by rehtnap on Sat Feb 28, 2015 10:37 pm
Alone with Bipolar Disorder
And I think it’s because, in the end, it’s just you and your bipolar disorder. In the dark of night, when you’re home alone, flipping through channels on the TV set, it’s just your bipolar keeping your company. It’s because after all those supportive people go home and the support groups are over, there’s still just you – alone with your bipolar disorder.
And this is a very lonely place to be.
Battling Bipolar Alone
It feels like you’re battling a powerful foe, alone. Of course, there are psychiatrists, therapists and other supports helping you, but they aren’t there 24 hours a day – only you are. They aren’t there when you wake up in the middle of the night having a panic attack. They aren’t there when the mania starts to come on and you lose control of your judgement. They aren’t there when the feelings of suicidality are unbearable.
Aren’t We All Alone?
And it’s true, everyone is alone with themselves every day. The difference is, when you have bipolar disorder, you have a constant voice in your head trying to kill you. You’re not just alone with your thoughts – you’re alone with disordered, and yes, crazy, bipolar thoughts. You aren’t just scared of what the monster under the bed will do to you; you’re scared of what an illness might actually make you do to yourself.
Loneliness and Bipolar
I find this aspect of bipolar making me extremely lonely. No matter how much I explain to people and try to make them understand they don’t get the unending battle. They don’t get the 24/7 nature of it. They just don’t get what it’s like to have a loud, unending, relentless, torturous voice in your head all the time. They don’t understand that there are no breaks. They don’t understand that mental illness doesn’t relent. They don’t understand how much I have to be on guard.
The loneliness is glaciating.
thats how i feel alone.. i didnt write this i copied it from the web but it made me feel just how i am.
now i seem to spend most of my time either watching myself or sat wondering whats left in life.i havnt worked in 3 years and i dont think i can face it.i forget things and if i get stressed my brain shuts down. i have tried to do a couple of jobs for a day in a workshop but i found myself just staring at what i was doing scared i didnt know if i had got it right. people are busy,they have lives and work to get on with, finding time to humor me is not possible for them. the therapists and counselors all say to get a hobby or get out to see people but after the half hour with them has gone they dont see the problem with concentrating making a hobby hard,the mood wing that makes you throw a hobby away,the moods that alienate you from people,the tiredness that saps your remaining energy and hope. i have trouble with thoughts and feelings on top. people see you as lazy scroungers and making a do about nothing. thy wonder why i hate people. every good time ive had both with jobs and feelings has crashed,every single one.people just get tired with you,they dont understand you just cant crack out of it.im not in self pity im just tired. tired of waiting for the next inevitable crash,for the next mood swing that makes me isolated again. its getting hard putting on a brave face, i have tricks for awkward times,2 tins of redbull makes me hyper enough for most.it wears off but gets me through what im scared of. sad life when it takes stimulants to forget things. so when i get suicidal its not always the moods or meds its so i can have some peace. to lay in a grave and listen to the silence no more voices,no more embarrassment,no more having to explain.
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