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caffeine
ive got to quit all caffeine im more sensative to it than i thought. i never used to be but now i crash like hell if i have more than a weak cup of coffee. the high is also wierd its more than it should be. i am tired a lot with the meds im on so the temptation to have an energy drink ect to perk me up is not good for me. ive realized i grind my teeth a lot when ive had a coffee. the crash sends me to a place i dont like. ive realized i have to take time to adjust to the new drugs and stop trying to over do things. its so hard accepting things arnt as they were. i wanted to belive that the caffeine was the root of all my problems,it would be so easy but i think ive just become more sensative to it,it never had the effects it does now. i have other problems i know,its wishfull thinking that one thing is the cause. i think the desire for the high when im feeling exhausted kept overuling the fact i was getting bad after effects. i have to be stronger and quit for good all things with caffeine in them and see what the results are. im not looking forward to the next week or so without caffeine but im sick of the crashes.
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