Forgot to include this before
http://www.schulserver.hessen.de/bad-nauheim/ernst-ludwig/website11/economy/sectors.jpg
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the look in my mo's eyes when I used out the "dressing" in the olive salad of **olive** oil (valuable olive oil) and lemon.The look on her eyes when I threw it done the drain--something I didn't see.Putting it in the stuffed green bin wouldn't have been much a change either.She says the body needs oil and she's right.Why didn't she tell that before and brought up how it's mainly lime juice with a drizzle of olive oil--used healthily not for something like deep frying.There's grape seed oil to.
I still dont like the taste of oil,but it's like a lubricant and you [my name] know that,that amount in the dressing in negliable.My mom said it's okay b/c it's given us good ideas but I still think our change to less oily food has been a bit problematic.I think I might very well be the primary decding agent of what gets eaten at our house b/c both my siblings would much rather go out and my parents aren't selective.Neither am I.Or better yet to say neither "was" I.Ever since my dietary change?.
What for ?.Thinking I'd always be on par with my "rival" declared by my imagination?.Maybe.Originally.But I like the hardly oil and low starch,low protein,low cal,low carb lifestyle now.It's like the middle way btw that time I was deluded out of mind,hardly ate for a month,rans lots and almost killed myself by it and all those years of eating excessively.i don't much "to eat" now..but what I do care is how much and what.I don't care what I eat "this-a-way" but it's good to be helpful to how much others are eating and what.My inaction to eat luxuiriously and lots helps.