Many of us get into to conflict with the mental health professionals sometimes over diet especially if you turn vegan or near vegan other times over lack of real support. Lets be frank this is because the system is corrupt and destroys people and a good diet builds people up the worst enemy to a brainwashing behavioural conditioning for all the wrong reasons little beeps like mental health professionals. Never mind these people may well be utter beeps but there is a way we can pevent and condition ourselves from giving such total beeps more ammunition.
Write down a small conflict resolution list of behavioural corrections and rehurse these statements each morning.
This list might look something like this.

I must respect the mental health professionals.
I must avoid shouting and screaming at all costs.
When it comes to my diet they must simply and only say you have your opinion I have mine.
I must respond well to mental health professionals no matter how much negativity they reinforce.
I must look at a complete beep in the face and play nice.
In so many words not quite these words.

Step 1.
Remain on your physical health medication if you have any physical health problems.

Step 2.
*mod edit*

Step 3.
*mod edit* learn to sleep to a 1 hour or more sound loop of crashing waves or heavy rainfall. one of the best methods is to record this type of natural noise by yourself in a lossless high dynamic range sound format as your unconscious when asleep can sometimes pick up on lossy compression effects far more than your conscious mind would.

Step 4.
*mod edit*
For breakfast eat half of a pithy lemon that you might want to mix with musile, honey and water/or skimmed milk.

Step 5.
Learn concentration techniques to prevent drowsiness. One technique I have discovered is whenever you feel drowsy you squeeze your eyes pinching the top of your nose unitil you see a vibrating grid like pattern, then tap your temples and then rub either side of the back of your head. Another trick that helps is to ruduce masturbation too once a week if you can manage it any less than this I feel would actually be unhealthy.

Step 6.
Improve your eye sight by *mod edit* inbetween breakfast and lunch.
Eating more veg and a bit less meat can also help this.

Step 7.
One of the best ways to quit smoking is to start at having one every half hour and waiting half an hour in the morning before you start then increasing your delay the next week to ever hour then every hour and a half. You might choose to increase the delay by less if such is too much to handle perhaps by 15 10 or 5 minutes each week and you might want to buy a watch to time your self at least for the main stages of quiting also remember the 5 3's 3 hours 3 days 3 weeks 3 months 3 years if you can manage this you've done well.

Step 8.
If you have issues with illicite drugs try to remove your self from such circles of friends if they try to harass you log any inccidents and hand your incident log to the police.

Step 9.
try to do at least a little cleaning where you live twice a week. This will help you to get into gear with cleaning as you go on.

Step 10.
Try doing at least 2 learning activitities twice a thortnight maybe one more physical like sports and one metal like maths, languages or science.

Step 11.
Remember the advice and try not to get obsessed with any of it or over dose on any of the recommended suppliments.

If you look back at the 2000 .com bubble burst then you might notice that the dow towards the end was less volatile and smoothly went towards the cliff this happened realtivly quickly. The dow by 2008 had yo yoed havily until it peaked of the cliff this time it peaked slower and fall of the cliff faster. The since has been going up similar to the 2000 crash by might just be about to heavily yo yo.
2000 not much war and not much competition to Europe and Americas rule. skip to 2008 and China was risng fast. Skip to now and china is sitting pretty economically at least and with trumps politics that could lead to economic issues but may be less military issues as both seek to resolve war issues more.
However the old guard still hold a few cards in the market and it could yo yo to the peak.
So far we look to last a bit longer than the cycle from 2000-2008 it's more like 90's-2000 though in the shape so we might have less trouble at the next crash point.

The old way medicine and doctors worked in China was that the doctor got payed when the person was well and not when the person was sick.
The west could do with adopting this strategy in their system. When you pay your Insurance you should have to pay a lot less when you are sick and more when your well even when your earning well. Thus doctors should get payed for how many well people they keep well on their books and the results they achieve in getting people well. Doctors should not be able to refuse sick people on their books and instead should have the incentive to try their best to get them well. If a doctor does a good job with the service user and does not manage to get the person fully well in a hard situation then the doctor should get nearly the same money as for a well person if the service user is seen to be getting better with real all round tests for both physical and mental health not bogus ones. Their should and could easily be some real science to the tests not simply medical opinion for mental health tests. Also more different types of help should be available to optimize the results of people getting well.
Another issue is that the insurance groups should be of a special 3rd economy sector where the incentive is to have more people well and to support people staying well over being sick so such insurance should be paying for projects to keep people well more in the long term rather than paying for too much medicine/hospitals and generally keeping people sick although some hospital support would be needed to maintain health.
Today Doctors pay is measured on how many sick people they treat and per prescription this is a corrupt system and should be replaced. The result of such a system is that more and more people every day are proclaimed sick and kept on the sick books without getting the correct support to get well and forced and coerced onto dangerous medication for the rest of their lives with an industry of drugs companies becoming dependent on people being sick. This has to change.

Speculation is causing the Dow Jones to be valued to high, alternative investment services are needed to mitigate money away from the stock market. Judging by PE earnings the stock market would do better at this time to hover around 15800 to 17400 on the DOW.
These new investment services need to benefit profits for new emerging markets effectively off loading the stock markets a little.
Such activity could allow for the stock market to rise relative to earnings and market development and prevent damaging crashes.
Such a ternary market could be developed to stabilize the market economy and protect it from crashes.
One option is to offer shares of new companies relative to success a Year or 2 later after initial investment. Another option would be to diversify and grow the Private bond market.
Alternative currencies could play a roll tieing new currencies(including cryptographic variants of the base currencies) into Bond market as a support bed for new valuations.
Cryptographic decentralized data could be used to represent stats on things, places and people like advanced credit ratings this could be used to mitigate the stock market via new services which mitigate stock market speculated upon industries.
By developing a third economic market we could back up the primary markets.
Governments could use the 3rd market technologies in order to safegard against recessions.