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Psychology and Mental Health Forum

Is counselling enough?

I have a number of issues but I'm still trying to figure out what they are.
I was seriously ill more times than I can count and I am very lucky to be alive but for the last year and probably longer I can't escape all the medical trauma etc that went along with being sick.I wake up at night and think I'm in icu again all the sounds all the machines and not ...
Read more : Is counselling enough? | Views : 569 | Replies : 5

I Need your opinion.

Hi, I hope this is the right place for my post.

I have a problem but I have no idea what's wrong with me , so I'll give you some information about me and will really appreciate your help. I know I need help.

I'm 29 years old woman, happily married and I don't have kids yet by choice. I have a bachelor degree of business administration, jobless since graduation (4 years). I had stillbirth ...
Read more : I Need your opinion. | Views : 420 | Replies : 1

How do you feel safe?

Hi All,

I am needing some support out here. I live with a number of mental health conditions with diagnoses that have changed many times over the years (OCD, ADHD, GAD, PTSD, Bipolar, Major Depression, Psychosis, Old DSM Asperger's, Tourette's---I got basically have had the DSM thrown at me). I am also a person who has lived through a degree of abuse. And I work. My work is incredibly meaningful to me. Leaving my home ...
Read more : How do you feel safe? | Views : 499 | Replies : 2

On a normal day

Every day I wake up, I wish I hadn't...but anyway that's not the point. On a normal day I wake up, and I force myself to get out of bed. I probably press the snooze button around five times. When I finally get myself up, probably five minutes before I have to walk out the door, I scramble to get my things and go. I get in the car, probably obsess for a good five ...
Read more : On a normal day | Views : 523 | Replies : 3

I don't know whats going on

Hey I'm not quite sure what's going on right now. My rational mind is shrinking and the more strange thoughts are filling my head. I had a moment where I forgot who I am and where I was today. And the thoughts of the reptilian shadow government is filling my head more and more. My thoghts are getting much more sporadic and the whispers and screaming isn't getting any bettwr. I can't do this.
Read more : I don't know whats going on | Views : 508 | Replies : 2

(Maybe) Harm OCD??? *trigger*

Hi guys,
So for a while I've accepted the fact that I have harm ocd, however, as I do more research, I'm no longer sure. I feel no guilt towards my thoughts and the only thing keeping me from acting on them is the fact that I'd go to prison. I feel very little empathy for people and I am very fascinated by violence (however I do feel empathy for most cats/dogs, not other animals ...
Read more : (Maybe) Harm OCD??? *trigger* | Views : 507 | Replies : 3

What lifestyle changes have been most helpful for you?

For me it's been exercise, reading, improving my diet, and being on my guard to shrug off the overly negative assumptions my mind tends to make. What's been help for you?
Read more : What lifestyle changes have been most helpful for you? | Views : 923 | Replies : 11

My thougts are transmitted for real

Hello. I am a real thought broadcaster.
My thougts and five senses are transmitted to people around me for real, like uncontrollable telepathy.
It is not thought-broadcasting in schizophrenia. Medications for schizophrenia don't work for me. Do you have any idea how to cure it?
I'd really appreciate it if you could help me. Thanks.
Read more : My thougts are transmitted for real | Views : 351 | Replies : 1

I think there is something wrong with me

(Sorry if I posted this in the wrong area)
Anyways I'm a teenager and I believe there is something wrong with me. My dad recently came into my room and kept asking me if I was alright and why I don't like to talk to anyone. I told him that I wasn't sure why which lead me to making a account on here. Can you guys tell me what's wrong with me? I seem to ...
Read more : I think there is something wrong with me | Views : 841 | Replies : 3

It ever ends

I'll do anything to go back time and be with her again. Those days were the best I'm life. I'm sorry.
You don't have to forgive me. The reality I live in is separate from what actually exists. Nothing is real anymore. Nothing matters. I can't be me.
Read more : It ever ends | Views : 804 | Replies : 8


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