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Psychology and Mental Health Forum
I'm not sure if this is "mental illness" but I believe I have Hypokalemic sensory overstimulation
. This means that my body depletes potassium too fast, so I have to eat potassium-rich foods such as bananas and chocolate nuts so I won't feel dizzy.
Anyone else like this? What should I do, as I don't know where to turn.
this is really strange, but I think I have a learning disability. I'm not sure though.
It's a dohicky of a stressful job (care assistant) in a care home...
Been there for about 8-9 months, feel slow and useless at everything that i do...
The pressure is ungodly
Thoughts of harming while at work, visions of smashing the place up with frustration... I'm using all my strength to stop me walking out half way through shift!
Before work I feel panicky, my ibs is back, sick....
Just trying to check in with like minded or like diagnosed individuals so i thought I'd post. Nice to see you all here. I'm schizophrenic.
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Hello, I have been experiencing depression and anxiety my whole life. It was in and out of foster homes my whole childhood, my dad commitment suicide while I was 9 after he murdered an innocent person for drug money. It wasn't as bad until my early adulthood, but has gotten progressively worse since then. I worked as much as I could as a manager in retail until I witnessed my brother attempt his own life ...
Well, here it goes. I can't hold it in much longer and I really need to let out my thoughts. If it's too long for you to read I understand.
I feel like I'm between a rock and a hard place.
I have no friends and every time I get up in the morning I just don't realize it's another boring, depressing day. I go to school and I don't really have the drive to ...
I made a post but itt is immensely wrong, and i have been going through phases into deeper regret.
I basically had a very ropey week calming and sorting my family, and then met a girl. On the night i was really on a high after the past week had done and i thought i'd coped though it.
But i was very amazed and i believe already started my over attachment, seeing this ...
I suspect I have SAD but weather changes from day to day have a huge imnpact on my energy levels, mental capacity and stress levels.
I don't have a starting point for picking a forum to look in.
Can anyone help point me in the right direction?
When you're a little kid, and you fall, bang your head, and start crying, everybody comes running to soothe you. They hold you, rub your head, telling you it's going to be okay. It still hurts, and you're crying like mad, but you're listening, soaking it all in, and soon you stop crying and all that comforting begins to have an effect and you feel better. You feel secure.
As you grow older, you learn ...
Hello. I am sorry if this is not an appropriate place to... "scream", but I need to. Probably is.
It's hard to type this! I feel so bad.
I need someone to hear me. I'll try to talk with.. "before" and "recently". I'm really sorry.
I mean... I've been around the block when it comes to mental health. I don't know how to talk about myself.
severe, clinical depression
generalized anxiety disorder/OCD/ agoraphobia/ social ...
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