-God and Religion- play a tremendous positive role in the lives of -Anybody- with mental health issues. -You- the caregivers must show the person with mental issues that you are comfortable with God and or Religion and or Etc. and therefore they will be able to use all their mental powers and spiritual powers etc. to try and defeat this pain and suffering 24/7/365...

The potential of -Continuous Kindness Therapy- helping human beings with all sorts of problems, just think of the possibilities of people with mental illness and or their caregivers doing a program of -Kindness-. Where the mind is producing a wide range of feel good chemicals that can help your body fight any negative thoughts or diseases. Try being kind and see what happens to you and or your caregiver, what do you have too loose?

11. One of the biggest problems in the mental health industry is -Depression-among clients and the methods used to try and get them out of depression. Instead of listing all the inhuman experiments like -Electroschock Therapy ECT- and -Insulin Shock Therapy- and -Deep Sleep Therapy-DST- and -Deep Brain Stimulation DBS- and -Psychosurgery- and -Lobotomy- and Antipsychotic Drugs- etc.. Lets try more humane ideas first by finding a mental health professional that does believe in such inhuman torture...

12. -Self Deprecating Humor- has been found to temporarily get most clients to come out of their depression and enjoy the humor and laughter connected with somebody else (Other than the client) making fun of themselves. The clients are desperate for humor and laughter which releases a feel good chemical in their brain that might be the key to long term recovery of clients...

13. If a client has a mental breakdown etc. or hospitalization, the timing can be to their advantage. The client is terrified of another breakdown or hospitalization and might be willing to start a program that is -Stress Free- such as a -Program of Continuous Kindness- that shows them that you the caregiver cares about them. Most mental health programs are stressful and will likely fail because over ninety percent of mental health clients can't handle stress of any kind no matter what they tell you, they just want to be considered normal no matter what...

14. There are hundreds of ideas that are stress free and can be found in your local newspapers, church bulletin board, community center etc. and the internet will give you more ideas than you can use.

15. One or two day's a week -Volunteer- at a senior citizen retirement home and or hospital etc. and read a book or a magazine to a bed ridden person. Take the wheelchair patients outside for a stroll in the garden etc. keep the conversations light and care free and everybody will be happy. Remember you want to use up -All- of your free time as much as possible doing stress free works...

16. -Volunteer- at a homeless shelter etc. plus you are going to find that people who need help can use small items that make their lives livable. If you hand out free small items to the homeless etc. you will see joy in their faces at being given something, which means somebody cares...

17. You can stay busy by being a volunteer food shopper for the elderly people who can't get out of their houses or apartments, hook up with a church or volunteer organization...

18. Find stroke victums that need physical therapy after their hospital stay and can't afford specialized care. You will be surprised at how much you can help with a little research on the internet and your presents just helping and encouraging the stroke victim...

19. Pick up prescriptions at the local pharmacy for the elderly and this way you can make sure they are O.K. also get a list of elderly and call them up each day and make sure they are O.K...

20. Work with your church or organization and put the word out that you will help anybody clean out their basement or garage. The idea is to help people in need and you will kept busy which means that everybody gains, instead of laying around looking at four walls or listening to the voices in your head etc. etc. etc....

21. Volunteerism etc. is the key to the problem of staying busy and you will have the freedom to pick and choose stress free projects. Remember you want to do as many small acts of kindness as possible so you are kept busy with pleasurable thoughts and actions that are stress free as possible...

22. Get a list of Military families that have an injured warrior at home and offer them -Free Time- to help them with home maintenance or doctor visits or car maintenance or anything that will help them in any way possible. Now that is a gift that any -Wounded Warrior and their family can use...

23. -Wounded Warriors- and their families need help from their neighbors and friends at times but they also need someone who is available -Anytime- for any reason day or night. This is a gift that -Wounded Warriors- deserve for the sacrifices they have made and we owe them a debt of gratitude...

PS, more ideas will come in future posts...

Brilliant