What's next for you in the treatment of your mental illness etc., you can do what you are already doing especially if you have stabilized your life to your satisfaction. Now if you want to add something to your treatment plan, think about the following observations made at a mental health facility in northern New Jersey USA. When I first started my job I had to break up physical fights or heated confrontations almost every day all day long. Clients were having some kind of crisis at least once a week and clients were going into psychois at least once a month etc.. Some form of suicide was used by the clients to end their pain and suffering and when this happened the whole place went into deep depression. What this means is that we had at least twenty or more different types of disorders under one roof at one time day in and day out.

Now what does this have to do with improving my life with mental illness, all of the above and more was typical of this facility and all the other mental health facilities we had contact with and business arrangements in northern New Jersey USA. Now after we the support staff had unknowningly created an -Almosphere of Kiindness- by unknowingly giving the clients -Continuous Kindness- we started to realize that something special was happening. Later we figured that the clients were only getting maybe 5 to 10% total of their time receiving continuous kindness by us the support staff.

The affects of this continuous kindness was like a miracle had happpened at our facility, no more physical fights or verbal confrontations or serious depressions or clients acting out or going into psychois. There were no more suicides in any form, clients were using less medication for their mental illness etc. and other diseases like diabetes and high blood pressure etc.. Their private lives at home seemed to be getting better and this is when we realized something big was happenning.

Now we figured that the clients only received about 5 to 10% of their actual time getting some form of -Kindness- and the effects were huge, so what would happen if we could have continuous kindness part time or full time could our bodies help or cure a lot of our disorders and illnesses and diseases etc..

Pie in the sky or have we become so jaded that we don't think that miracles happen anymore, what do we have to loose, what do we have to loose by being kind continuously and let's see the results...

PS, I will continue with ideas for a whole day of kindness that you or anybody can use and you can add to these ideas etc...