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Emotional Dysregulation Equates to Angst

I don't even know if I'm posting this is the correct forum, but I'm hoping to expel some of my negative feelings, reframe my thoughts, and hopefully identify with anyone who reads this and has a similar struggle going on.

For the past few days, I have seriously struggled to keep the emotional anguish at bay. If there's one feeling that I don't feel ready to sit with, it's the empty, bored, hopeless collection. And ...
Read more : Emotional Dysregulation Equates to Angst | Views : 721 | Replies : 2


BPD and DBT: Coping or Curing?

For those who have gone or are going through DBT, have any of you been, or told there was a possibility that you may be cured? That you no longer show enough of the DSM-IV symptoms to be declared as having BPD?

As you all know, identity is a big thing for us; it's like gold. As much as I initially hated the BPD identity (which meant giving up my non identity), I have since ...
Read more : BPD and DBT: Coping or Curing? | Views : 1009 | Replies : 7


Just curious for no reason at all. HPD and BPD difference...

I havent been able to sleep tonight and when I cant sleep, funny things happen, such as me reading A LOT and I went over to the relationship forum and started browsing around and it soon caught my attention that HPD seems to be a hot topic over there. That made me a bit curious so I started reading.

I do understand that HPD and BPD are both in cluster B and they kinda go ...
Read more : Just curious for no reason at all. HPD and BPD difference... | Views : 410 | Replies : 2


Can Possessiveness be an Issue?

Good day everyone! I hope you are all doing marvelous!!

I have another question as a non about my friend/ex/it's complicated who I highly suspect as BPD. You see, he's extremely possessive.

He gets upset if I don't text him back in what he deems an appropriate time (he's more patient on some days than others)...he's wary of my guy friends...he HATES the fact that I get along very well with his family and am ...
Read more : Can Possessiveness be an Issue? | Views : 6549 | Replies : 5


Coping with the depression

Okay, I have the anger down. It rarely gets out of my control anymore. I still struggle badly when I get depressed though. When I'm triggered and feel that empty worthlessness, I can't get out of it. My therapist is trying to help me change my thought processes, but it just doesn't seem to be working. Does anyone have any tricks they use that helps? I'll give anything a go, I hate feeling that way.
Read more : Coping with the depression | Views : 317 | Replies : 5


tired of all effort and no results

Ive been in this hole for almost two years now. Things were getting better then my whole life changed. Im back to square one. But now im cutting on a daily basis and have obsessive suicidal thoughts. Im real tired of trying. Im in therapy the whole time as well as being on different meds. Ive even done ect. I want to stop cutting. I cant. Now i tink some are infected. I dont know ...
Read more : tired of all effort and no results | Views : 385 | Replies : 1


tired of all effort and no results

Ive been in this hole for almost two years now. Things were getting better then my whole life changed. Im back to square one. But now im cutting on a daily basis and have obsessive suicidal thoughts. Im real tired of trying. Im in therapy the whole time as well as being on different meds. Ive even done ect. I want to stop cutting. I cant. Now i tink some are infected. I dont know ...
Read more : tired of all effort and no results | Views : 187 | Replies : 1


How did you behave when you where a child?

im just curious about how you behaved when you where young, i remember me being extremelly shy and did almost never talk. i still struggle with that when i am with friends but its like night and day if you compare it to when i was little. Sometimes i would also have sudden outburst becuse of trivial things but fellt so ashamed at myself afterwards. i did never start a fight, infact i was bullied ...
Read more : How did you behave when you where a child? | Views : 913 | Replies : 15


Opinions please!

Has anyone dx'd with borderline here had a relationship with a bipolar? I can't find anything about how they would work as a couple on the internet.
Read more : Opinions please! | Views : 303 | Replies : 8


What to do about "red flags"?

Recently I started dating someone (3 dates so far to be precise) and I've been doing my best to be as un-BPDish about it as possible: we haven't had any physical contact yet, I haven't told him too much about myself and so far I've managed to keep my head steady and to avoid entering the idealization stage…

On the last date something happened that I wasn't expecting and wasn't prepared for: I started seeing ...
Read more : What to do about "red flags"? | Views : 933 | Replies : 4


 

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