News of Anger Management

I have a younger brother he is sweet but also so anger tell me how can deal with him.

Are many things in the world that make me spitting mad. If I let these actually make me angry I'd be buying a box of Twinkies and taking up residence in some campus bell tower somewhere...I used to fantasize if ever diagnosed with some terminal condition and told I have only months left to live, after getting a second and third opinion to make sure (hehe) I'd go on a killing spree taking out people ...

Hi.

I don't know how to get rid of my anger. I've tried breaking windows, assaulting people and setting fire to numerous buildings, but I'm still angry. What should I do?

Thanks.

Aside from being just an overall mess, I have this fairly specific problem.
My father was abusive, so I never learned any anger management skills. With him it was always screaming and physical violence.

Now that I have my own children, it's a big problem. I'm repeating the same behaviors as him. And it's killing me.

It's especially damaging the relationship between myself and my oldest daughter. She was the product of rape and I ...

It depends on how you define it, but after taking 3+ years of bullying,

devalued and isolated, a Dutch immigrant putting effort learning French,

accumulated any negative emotion not letting anything ever out,

+ family issues, amplified by my ADHD, extra sensitive by my AvPD

and resulted in possible PTSD in the process with recurring nightmares,

while never cried and completely undiagnosed,

misunderstood so I had to put pressure on myself unmedicated,

missed 5 studies ...

Hello everyone,

I just want to ask about my anger its hard to explain but i get very very angry over something that i don't really know and when i get angry i cant feel anything and i don't know what im doing or why im doing it but i get very angry just talking about. when i get angry i start shaking and all my mussels tense up and cant control my self im ...

Hello!

I am so filled with rage, that I had to make a topic and vent about it, because in real life I seem to be unable to express anger. The only way I express it is through my eyes and self destructive behaviour. I fear I might go crazy soon.

The person I am infuriated with is my mother and my father. I am thirty years old and I have thought about killing them ...

Hello,
I will try to give the short version for I need help and guidance.
I have been with this girl for almost two years and our arguments are like other couples I assume but on some occasions I tend to get more upset then I should and throw, break or say horrible words to her that I know I should not. Personally I do not like arguing and if there is somethings wrong Id ...

Hey there,

I'm new to the forum and I found this reading up on anger issues.

I've always had a temper but recently it seems to be more reactive than ever, I've never hurt anybody (physically) due to this but it's taken a more destructive path. If I get angry at something it'll most probably end up broken depending on the severity, if I think back it's happened so many times over my life; even ...

I have issues with eye contact. I do not know why, but it has been this way for as long as I can remember. I don't look people in the eyes when I talk to them. This sometimes bothers friends, counselors, and doctors. When I do look people in the eyes, I get very violent and aggressive. I hate that I am this way and it feels literally beyond my control.

Tonight one of my ...