News of Anger Management

I have done a very bad thing. I have trusted someone repeatedly and been lied to.

He is someone who meant the world to me, so it was easy to be denial.

I have gone no contact with him before and he has found ways through the internet to find me. I have inadvertently communicated with him.

I don't know what to do. I feel like short of getting off the internet and moving, he ...

Something angers me, I cannot let it go. The issue needs to be solved with the person or I simply will/can not let it go. It will dwell on my mind and drive me insane, preventing me from focusing on anything else. I become obsessed with expressing my anger. I demand justice.

Even after the issue has been resolved and the person has apologized I still have random bouts of dwelling on the problem and ...

Hi everyone .... I don't know where to start so I'll just get right into it. I apologize if it's a bit too long.

I don't remember the last time I was happy. As far as I know I have always been unhappy and depressed probably because of everything I have experienced so far in my life. I have always been quiet and hot tempered as a kid. I started controlling my temper after I ...

I experience the latter much more often. It seems like "anger management" help I've gotten was geared towards the former and absolutely useless for the latter. I don't have any trouble recognizing when I'm starting to get angry. Most of the time it comes on slowly like a building swell. I'll run into something that triggers me or just start having negative thoughts for some reason. At first it's just an intense feeling of anxiety, ...

Normally I spend my time at the DID forum, but I think I will find a better answer around here for my question.

One of my alters, Rebel, has some problems with authority. Whenever she feels like someone is looking down on her, she gets angry. She wants to be treated equally, as long as that happens everything is fine and Rebel will be a kind, yet sometimes direct, person.

Writing it down in a ...

I've fallen sick with a bad flu-like bacteria infection and I'm on 1000mgs of penicillin, and can't go outside or do anything. I'm sooooooo restless. I'm also angry. I'm angry at everything and everybody. I'm angry at my friend for saying I'm embarrassment to her, angry at my insane family for emotionally abusing me, angry at myself for not being able to do more for my siblings, angry at myself for always getting sick, angry ...

My anger has always driven me. Always felt righteous, too. But there's someone in my life now and I wonder sometimes if I'm really willing to lose him over the things I get angry about.

I have a hard time saying sorry.
I have a hard time seeing myself as "wrong" about anything. The philosophy I use to justify this would probably work. . . if I allowed it to apply to anyone but myself. ...

*mod edit- LOCKED*

I don't know if anyone else knows, but for around a month or month and a half, maybe even two, starting from I think November last year, I was under this crazy delusion that I was pedophile. I know now that the odds are against me being one, but that period did leave its scars. I'm no longer welcome to my old school, due to police involvement, for instance, and I have delusions of anger ...

Hello,

I am new in this forum; I didn't find any good forums from my home country (Finland, Europe). I don't know to whom to turn to...I have a difficult situation: my boyfriend, fiancé, is from Russia, and we still live in our own countries mostly. I have become recently very worried about his mental balance and health. I know he should contact a psychiatrist, but it is very difficult in his country (low understanding ...