The following will show -YOU- how to use words that will create ideas for -YOU- to use in your daily routine that will increase the production of -FEEL GOOD CHEMICALS- by your body... This increase of -FEEL GOOD CHEMICALS- by your body will help -YOU- in your fight against mental illness and or mental disorders and or disabilities and or diseases etc. etc. etc.... Now I am not promising a cure and or a miracle etc... but what I am promising -YOU- is a way to help yourself and or a -CAREGIVER- etc... can help another person that has problems.... (This is my opinion only and I am not a professional of any kind)...

As I have said in past posts, -YOU- have on average about 2% of your total time -FEEL GOOD CHEMICALS- being produced by your body and up to 5% of your total time if -YOU- are really trying..
(The above and the following is my opinion and I am not a professional of any kind)... These -FEEL GOOD CHEMICALS- such as (SEROTONIN and DOPAMINE and OXYTOCINE and ENDORPHIN ETC. ETC. ETC...) are the key to your success of any kind and how much of a success -YOU- might have in helping -YOU- fight your problem and or problems....