Looks like the moderator wants me to use only lower case letters and or words.... The reason why I used highlighted letters and words etc. was to stress certain words and or ideas which might help people better understand my ideas etc....

-Caregivers- can be the answer to many of -your- problems and they can help -you- and -you- might not even know they are helping -you-.... Let me explain, many -caregivers- are -your- mothers and or fathers and or wives and or husbands and or brothers and or sisters and or relatives and or friends etc. etc. etc.... These people can be -positive- and or -nice- and or have your -trust- and or -smiling- and or -happy- and or -singing- with -you-and or -shopping- with -you- and or -exercising- with you and or -meditating- with -you-....etc. etc. etc....

-You- would not even know that they were -helping- you by doing one or more of the above things by one or more of your -caregivers-.... Keeping -you- in a -positive-state of mind and body can help -you- with any of your problems....