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Psychology and Mental Health Forum

the strain in my head

I was advised that I post my problems on this forum. if anyone could help, would be nice.

My problem is mainly with focus. i can't focus on just one this and I have this strain in my head when I does. Like I am thinking a lot of things spontaneously all the time.

Another problem I have noticed recently is the fact that I experienced things like I am watching them from a ...
Read more : the strain in my head | Views : 351 | Replies : 0

Looking for opinions

I guess I will start by stating that my issues have existed for as far back as I can remember. I can recall having depressed thoughts as well as deviant thoughts since early childhood. I was placed in therapy and to see a psychiatrist at age 8 after teachers told my parents of their concern for my withdrawn behavior in school. This would occur nearly every year I was in school and I was referred ...
Read more : Looking for opinions | Views : 458 | Replies : 2

treated like an unreliable witness in discussions

This mostly venting.

I know I am not the only one this happens to. One reason I keep things private even with some close family and friends is that after they know, it is like I am no longer an equal if there is a disagreement about any past event or an inference I make from the way they speak or act.

Because I have decades of experience hiding things from people, lying does comes ...
Read more : treated like an unreliable witness in discussions | Views : 703 | Replies : 0

Super stressed out feel like everything is crashing

Hi all. So, my whole life I have been pretty much a people pleaser type of person. I have a stable job, good relationship with friends and family, some hobbies, and engaged to a wonderful girl. I just turned 30 recently, and I started reflecting on my life.

My career is in a stable field but it is not what I am passionate in. I took the job for a good paycheck but I'd much ...
Read more : Super stressed out feel like everything is crashing | Views : 764 | Replies : 3

Completely overwhelmed & confused

Hello. I have no idea where to go, I have nobody to talk to, so here I am. For several years now, I've been living with anxiety (panic attacks, choking fear, social issues, low self esteem...) I'm turning 18 in a couple of months and have tried to reach out to my mother twice (2015,2016) but it didn't help. She thought I was going through the normal teenage phase. Growing up. Even though she knows ...
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A year ago today my mum passed away

I have struggled ever since with flashbacks. The past few days they have increased and im finding it hard dealing with them.

It was quite traumatic for me especially as the hospital staff were quite terrible. They called us to speak to them and during it i interrupted and said i need to be with my mum now. As i got there her oxygen levels were on 11. A nurse never stayed with her and ...
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Can't cope

He's destroyed me.

I won't survive in prison.

He's got what he wanted all along.
I won't be able to have kids.

He's destroyed every inch of me.
I have nothing left.
Read more : Can't cope | Views : 693 | Replies : 1

Are we really on the brink of WW3?

Hi All!

First post on here. As the title suggests I’m really struggling with the idea that we are on the brink of World War 3.

This is all started at the beginning of the year and I haven’t been able to shake it since. My anxiety has been through the roof, so much so that I am starting to have dreams/nightmares about WW3 on a regular basis. I am also having Intrusive thoughts and ...
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***TW Suicidal thoughts*** Is this all a dream?

"Real life" feels phony, it feels like a fake set-up; a metaphorical prison. Objects, people, emotions, thoughts- everything seems odd and peculiar... I feel as if I am in multiple places at once, and I have completely lost the ability to trust. I feel dead, I often get paranoid that I have died a while ago and I am half alive. I have felt so out of touch, that when I DO feel in touch, ...
Read more : ***TW Suicidal thoughts*** Is this all a dream? | Views : 159 | Replies : 0

Drank from bottle with safety seal removed- ease my fears?

I got a bottle of cough syrup from the store and I noticed it didn't have an outer or inner safety seal. I took one serving and then started to worry that maybe I shouldn't have. I called the store and they said it definitely should have had one and that it might have been returned and mistakenly put back on the shelf. my mind is going crazy thinking of the worst case scenarios-poisoned, put ...
Read more : Drank from bottle with safety seal removed- ease my fears? | Views : 657 | Replies : 3


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