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Psychology and Mental Health Forum

I don't know, help?

I've never participated in anything like this before, but it's cheaper than a psychiatrist and healthier than the other "outlets" I had in mind. I don't know where this post is going but I'm just going to let my mind leak onto this blog or whatever the heck this this is and see where it takes me.

Lately things haven't been so hot. I experience major highs where everything is "fine" and I'm truly content ...
Read more : I don't know, help? | Views : 613 | Replies : 6

what do i do

okay so i dont know what im doing anymore i dont understand anything everyone thinks im really stupid but they just dont know i know that im not because everyone dumb and they dont realize that i know and what i know about them
i cant shake the feeling that theyre watchig me (i cant say who cos they probs already know what im writing so i cant say it now evntho i dont know ...
Read more : what do i do | Views : 514 | Replies : 2

My weird state of mind

Hi everyone

I have a problem that I've been dealing with recently. In the past for instance I could look at someone i don't like and be like , ' they're a dick ' and not feel bad about it because they've wronged me.
Now I put myself in their shoes when I think something like that and its like I can feel the feeling from them of not being liked
The only time my ...
Read more : My weird state of mind | Views : 376 | Replies : 0


Hi guys.In the past,I've gone to doctprs left and right to see what was up with me with no luck.
A few months ago,a sort of self realisation hit me and the full brunt of undealt with fears ( about 20 years worth ) came crashing down on me.It's impossible to explain how I hid the problems from my own self...
In any case,I have an ungodly amount of fear,anxiety,and depression.It's hard to breathe lying ...
Read more : Fainting,blackouts | Views : 568 | Replies : 4

Is counselling enough?

I have a number of issues but I'm still trying to figure out what they are.
I was seriously ill more times than I can count and I am very lucky to be alive but for the last year and probably longer I can't escape all the medical trauma etc that went along with being sick.I wake up at night and think I'm in icu again all the sounds all the machines and not ...
Read more : Is counselling enough? | Views : 858 | Replies : 5

I Need your opinion.

Hi, I hope this is the right place for my post.

I have a problem but I have no idea what's wrong with me , so I'll give you some information about me and will really appreciate your help. I know I need help.

I'm 29 years old woman, happily married and I don't have kids yet by choice. I have a bachelor degree of business administration, jobless since graduation (4 years). I had stillbirth ...
Read more : I Need your opinion. | Views : 461 | Replies : 1

How do you feel safe?

Hi All,

I am needing some support out here. I live with a number of mental health conditions with diagnoses that have changed many times over the years (OCD, ADHD, GAD, PTSD, Bipolar, Major Depression, Psychosis, Old DSM Asperger's, Tourette's---I got basically have had the DSM thrown at me). I am also a person who has lived through a degree of abuse. And I work. My work is incredibly meaningful to me. Leaving my home ...
Read more : How do you feel safe? | Views : 537 | Replies : 2

On a normal day

Every day I wake up, I wish I hadn't...but anyway that's not the point. On a normal day I wake up, and I force myself to get out of bed. I probably press the snooze button around five times. When I finally get myself up, probably five minutes before I have to walk out the door, I scramble to get my things and go. I get in the car, probably obsess for a good five ...
Read more : On a normal day | Views : 576 | Replies : 3

I don't know whats going on

Hey I'm not quite sure what's going on right now. My rational mind is shrinking and the more strange thoughts are filling my head. I had a moment where I forgot who I am and where I was today. And the thoughts of the reptilian shadow government is filling my head more and more. My thoghts are getting much more sporadic and the whispers and screaming isn't getting any bettwr. I can't do this.
Read more : I don't know whats going on | Views : 556 | Replies : 2

(Maybe) Harm OCD??? *trigger*

Hi guys,
So for a while I've accepted the fact that I have harm ocd, however, as I do more research, I'm no longer sure. I feel no guilt towards my thoughts and the only thing keeping me from acting on them is the fact that I'd go to prison. I feel very little empathy for people and I am very fascinated by violence (however I do feel empathy for most cats/dogs, not other animals ...
Read more : (Maybe) Harm OCD??? *trigger* | Views : 551 | Replies : 3


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