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Open Discussions about Self Esteem and Related Issues

Post by Somebody: Exercise & Building Self Esteem

Depression can devastate your self-esteem, which has been defined as the value or worth you place on yourself and the pride you feel in yourself. Self-esteem also involves accepting your shortcomings, limitations, and even failures. Therefore, knowledge and acceptance of yourself - both your good and bad characteristics - lay the groundwork for developing a healthy sense of self-esteem.

Low self-esteem can keep you from achieving goals and enjoying life fully. Before you can build ...
Read more : Post by Somebody: Exercise & Building Self Esteem | Views : 3683 | Replies : 7


Low Self Esteem and Low Confidence.

I myself have low self esteem and low confidence.

How do you bring yourself up so you can actually start believing yourself. Stop putting yourself down constantly.. I have a tendancy to do that. I constantly tell myself how worthless I am and why I can never do anything.

Anyone ever felt like that and somehow brought themselves out of it abit?

Share your views and recovery here...
Read more : Low Self Esteem and Low Confidence. | Views : 6113 | Replies : 20


Books on Self Esteem & Condfidence

Feel free to add any books that you have found helpful, or an all an all good read regarding self esteem and low confidence issues.

Self Esteem Books

Ten Days to Self-Esteem

Smart Discipline: Fast Lasting Solutions for Your Child's Self-Esteem and Your Peace of Mind

Six Pillars Of Self-esteem

The Self-Esteem Workbook

Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem

Self-Esteem

104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger ...
Read more : Books on Self Esteem & Condfidence | Views : 11512 | Replies : 16


Welcome! New forum for "Self Esteem"!!

"Somebody" had a great suggestion for the board:

somebody wrote:I'd like to suggest the addition of a new forum, a forum for people that are interested in improving their self esteem so that they can grow and enjoy better and happier lives. I am not quite sure if lower than normal self esteem is considered a disorder or whether or not contributes to other disorders, but I think it's a topic of great value for the ...
Read more : Welcome! New forum for "Self Esteem"!! | Views : 13888 | Replies : 60


 

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