Depression can devastate your self-esteem, which has been defined as the value or worth you place on yourself and the pride you feel in yourself. Self-esteem also involves accepting your shortcomings, limitations, and even failures. Therefore, knowledge and acceptance of yourself - both your good and bad characteristics - lay the groundwork for developing a healthy sense of self-esteem.
Low self-esteem can keep you from achieving goals and enjoying life fully. Before you can build ...