No, this isn't another one of those "do I have HOCD" posts, so please don't write it off as one; I'm sure it gets tiring seeing them around everywhere. That being said, I'm pretty sure I do have HOCD, but my question isn't relating to the diagnosis but rather the coping.
Recently, I've been filled with anxiety, presumably because of the HOCD, and I'd like to get rid of it because it's having a serious ...