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Just Jeff: Consumer 0; Posts: 9; Joined: Mon Sep 12, 2016 11:08 pm; Blog: View Blog (139)

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Sunday 9 October - Recovery Diary.

by Just Jeff on Sun Oct 09, 2016 9:16 am

Resolve Rating 100%

Making an entry a little earlier in the day today! Plan to get stuck into my to do list today and first on my list is recovery work as it should be. There was a brief 30-60 minute window yesterday when my RR dropped to about 78% but I kept myself busy, went for a light jog and made it through the day sober which is fantastic. As part of my recovery work today I am going to watch a bit more of the Teal Angel video on addiction in general.

Wishing everyone hope and freedom!

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