Wed 7.10.15
Slept - 5h
Gym-stretch
Brkfst - 2 SSUp eggs, olives, water-braised string beans with butter,
Delish.
Good stop.
Feel a touch of bloat, or rather Belly Belt. Great. Has to do with recent overeating?
Lunch - nada, as gym + meeting
1 glass of white wine
snack: Patidoux, then nuts, dried fruit, raw
Ate on and on, as hungry, and ate while cooking and listening
Dinner - baked potatoes, raw, baked cauliflower?, 2 SSUp eggs,
Soon enough, binge.
As soon as eat while listening, doing...
nuts, dried fruit, raw, 8 sqrs choc, comte - really stuff as not in a long time
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