

Haven't written on here for ages my head has been abit of a shed lately and found working out how i feel really tricky. My brother got married last week and it was a lovely day really enjoyed it, although i found by monday night i was really triggered and ended up making some very unwise choices. My level of SH at the moment is pretty controlled i think but i am worried it is starting to escalate it was only a few times a week but the last week i've not managed to go more than 2 days without cutting again. I spend all my time trying to keep myself busy and as a result i am exhausted. My sleep is not good and when i woke up last night i was convinced the man i used to see was under my futon and it took me a while to convince myself that he wasn't

Have been thinking alot about my return to work which is due at the beginning of jan. I'm trying to figure out if i am ready to or not, i have lots of reservations about going back but at the same time i am desperate to be back as it makes me feel so much more worthwhile and it gives me some identity. Also hoping that i will be starting my therapy in jan but won't find out for definate until friday what the plan with that is. I also have occupation health assessment on tuesday aft.
Hope your all well