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Insomnia message board, open discussion, and online support group.
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- I have ALL the symptoms of sFI. Almost sure that I have it.
by TheMistress » Tue Feb 12, 2019 5:02 am
- 0 Replies
- 4755 Views
- Last post by TheMistress
Tue Feb 12, 2019 5:02 am
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- ruined day, then ruined week, then ruined life
by p1n » Sun Feb 10, 2019 9:55 am
- 0 Replies
- 4115 Views
- Last post by p1n
Sun Feb 10, 2019 9:55 am
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- Sleep disorder
by bettyboo10 » Tue Jan 22, 2019 4:24 am
- 1 Replies
- 2847 Views
- Last post by indoroids
Sun Feb 10, 2019 8:07 am
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- Experiencing Sleep Twitches EVERY time I drift/Can't sleep
by Marylee » Tue Nov 13, 2018 2:48 pm
- 1 Replies
- 3299 Views
- Last post by RapidMallard78
Wed Feb 06, 2019 8:00 pm
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- Sleeping Pills for chronic insomnia
by jambo1972 » Wed Jan 30, 2019 9:31 am
- 2 Replies
- 3198 Views
- Last post by RapidMallard78
Wed Feb 06, 2019 1:23 am
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- staying asleep
by bananasNEPA » Mon Nov 05, 2018 10:54 pm
- 1 Replies
- 2581 Views
- Last post by Everybodies
Tue Nov 06, 2018 4:14 am
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- Awakenings only on weekdays
by Serenase » Sun Oct 21, 2018 2:31 am
- 0 Replies
- 2229 Views
- Last post by Serenase
Sun Oct 21, 2018 2:31 am
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- Tips on Healthier Sleeping Methods (Warning: Explicit)
by sleeplessboy » Sat Oct 13, 2018 4:02 am
- 1 Replies
- 2383 Views
- Last post by Snaga
Sat Oct 13, 2018 12:36 pm
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- Insomnia and stress, acute problem
by theonlyredsmurf » Tue Oct 02, 2018 6:19 am
- 0 Replies
- 2424 Views
- Last post by theonlyredsmurf
Tue Oct 02, 2018 6:19 am
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- Haven't been able to sleep right for over a decade....
by FFTP » Sun Aug 19, 2018 10:05 am
- 2 Replies
- 2869 Views
- Last post by Lilly26
Wed Sep 26, 2018 12:40 pm
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- When should I see a doctor?
by MEmery19 » Sun Sep 02, 2018 3:16 am
- 2 Replies
- 2317 Views
- Last post by MEmery19
Tue Sep 04, 2018 1:40 pm
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- Melatonin
by MarilynH » Sat Aug 18, 2018 8:40 pm
- 0 Replies
- 2279 Views
- Last post by MarilynH
Sat Aug 18, 2018 8:40 pm
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- worsening insomnia over 7 months
by lissitheinsomniac » Thu Aug 02, 2018 8:04 pm
- 3 Replies
- 2816 Views
- Last post by xSid
Tue Aug 14, 2018 11:16 pm
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- Struggling with fear of SFI due to increased insomnia
by CoffeeBird » Fri Aug 10, 2018 6:07 pm
- 0 Replies
- 2632 Views
- Last post by CoffeeBird
Fri Aug 10, 2018 6:07 pm
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- Seroquel??? Need advice
by murriddean » Tue Jul 03, 2018 6:15 pm
- 1 Replies
- 2219 Views
- Last post by Nocturne28
Wed Jul 25, 2018 6:58 am
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- Intermittent Insomnia
by Nocturne28 » Wed Jul 25, 2018 6:32 am
- 0 Replies
- 1997 Views
- Last post by Nocturne28
Wed Jul 25, 2018 6:32 am
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- Listing things that I've done
by zimmy » Wed Jul 25, 2018 3:47 am
- 0 Replies
- 3813 Views
- Last post by zimmy
Wed Jul 25, 2018 3:47 am
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- Sleep please help
by Patawake » Sun Jul 15, 2018 11:06 am
- 0 Replies
- 1966 Views
- Last post by Patawake
Sun Jul 15, 2018 11:06 am
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- Delayed sleep phase syndrome plus anxiety insomnia
by Heiler » Fri Jun 29, 2018 1:16 am
- 0 Replies
- 1955 Views
- Last post by Heiler
Fri Jun 29, 2018 1:16 am
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- Question about chronic insomnia due to anxiety
by Seelia » Thu Jun 28, 2018 3:10 am
- 0 Replies
- 2129 Views
- Last post by Seelia
Thu Jun 28, 2018 3:10 am
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- New Scared Insomniac
by MrHanson » Mon May 01, 2017 11:47 pm
- 5 Replies
- 3560 Views
- Last post by Seelia
Thu Jun 28, 2018 1:34 am
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- Acupuncture worsened my insomnia
by rmnndzg » Mon Jun 18, 2018 12:51 pm
- 1 Replies
- 1779 Views
- Last post by rmnndzg
Sat Jun 23, 2018 8:29 am
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- going insane,need your support,guys
by frozensun » Sun Oct 23, 2016 7:46 am
- 4 Replies
- 3603 Views
- Last post by frozensun
Sun Jun 17, 2018 1:14 pm
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- Prisoner of my own brain.
by swirleynwhirley » Mon May 14, 2018 11:12 pm
- 2 Replies
- 1978 Views
- Last post by swirleynwhirley
Sun Jun 03, 2018 11:32 pm
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- Sleeping Every Other Night
by Tttut » Tue May 29, 2018 11:38 pm
- 0 Replies
- 1871 Views
- Last post by Tttut
Tue May 29, 2018 11:38 pm
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- middle of night insomnia
by worriedfear » Fri Mar 09, 2018 4:22 am
- 2 Replies
- 1988 Views
- Last post by Wally58
Thu May 24, 2018 10:47 pm
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- anxiety induced insomnia
by jub » Mon May 07, 2018 9:20 pm
- 1 Replies
- 1636 Views
- Last post by defyinggravity65
Wed May 23, 2018 10:28 pm
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- I just can't sleep
by TIESENDAR » Tue May 15, 2018 8:36 am
- 4 Replies
- 1902 Views
- Last post by TIESENDAR
Mon May 21, 2018 3:25 am
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- 30+ year problem, getting better . . .
by Andrew50 » Sun May 20, 2018 5:44 pm
- 0 Replies
- 1747 Views
- Last post by Andrew50
Sun May 20, 2018 5:44 pm
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- Insomnia help!
by Lost3891 » Sat Mar 03, 2018 3:15 am
- 2 Replies
- 1578 Views
- Last post by NimplyDinply
Fri May 18, 2018 8:51 am
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- How medication actually works
by Dayvvel » Wed May 09, 2018 2:31 pm
- 0 Replies
- 1265 Views
- Last post by Dayvvel
Wed May 09, 2018 2:31 pm
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- My insomnia always happens after I fall asleep for few hours
by leanorchan » Tue Mar 27, 2018 3:40 am
- 1 Replies
- 1502 Views
- Last post by RSF74
Tue May 08, 2018 11:51 am
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- Insomnia Questions
by defyinggravity65 » Mon May 07, 2018 5:04 pm
- 0 Replies
- 1077 Views
- Last post by defyinggravity65
Mon May 07, 2018 5:04 pm
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- Does anything actually work?
by voracious_lemon » Sat Apr 28, 2018 6:50 am
- 1 Replies
- 1520 Views
- Last post by rainbow_sprinkles
Sat Apr 28, 2018 6:01 pm
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- Insomnia affecting work - desperate for help?
by Sumbes » Fri Apr 20, 2018 1:38 pm
- 1 Replies
- 1323 Views
- Last post by Icantgetnosleep
Tue Apr 24, 2018 12:58 pm
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- Can only sleep properly in mid-winter
by zander1983 » Sun Apr 22, 2018 7:58 am
- 0 Replies
- 1053 Views
- Last post by zander1983
Sun Apr 22, 2018 7:58 am
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- Sobriety and insomnia
by 08uP » Wed Apr 18, 2018 8:58 am
- 1 Replies
- 1199 Views
- Last post by 08uP
Thu Apr 19, 2018 8:23 am
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- Sleep Restriction Therapy
by Jezeki » Thu Nov 16, 2017 2:44 am
- 2 Replies
- 1951 Views
- Last post by Jezeki
Wed Apr 18, 2018 2:59 pm
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- Insomnia and Sleep Apnea?
by PetLover » Mon Jan 08, 2018 4:24 pm
- 3 Replies
- 1329 Views
- Last post by leanorchan
Wed Apr 18, 2018 2:29 am
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- Sleep tiredness
by knas » Sat Apr 14, 2018 8:46 pm
- 0 Replies
- 998 Views
- Last post by knas
Sat Apr 14, 2018 8:46 pm
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