lissitheinsomniac wrote:I also have double vision now. Please can someone answer my post. Anyone?
Hi, I don't know if this helps at all: I have insomnia all my life. 2-3 hours is my normal without drugs, usually like two hours at night (rather early morning) and maybe a nap at afternoon, if I get a chance. Drugs, if and when they work, might get me anywhere from 4 to 7 hours of sleep (about 5 being my minimum "good sleep" needs)
I don't know about your case. It has been a constant occurance throughout all my life, since I remember myself. It never got better, it gets a bit worse the winter, a bit better on summer, but never had a significant improvement. I know I won't sleep, or if I do, I won't feel well-rested unless I take pill and the pill actually works
I never though to end my own life cause of insomnia personally. Go to a doctor, not sleep specialist, but a neurologist and talk about this. If there is no physical problem, maybe a neurologist can give more insight about the situation
Also check if you sleep better during the morning. As in, don't press yourself at all to sleep at night, go to sleep at 5-6 in the morning and sleep until midday. It has worked for me sometimes in the past and the sleep was good quality. Sleep schedules can randomly change