thegentlepath's Blog

by **thegentlepath** on Tue Apr 09, 2019 2:34 pm

I want to create a symptom log starting today. It will go under Medical History, page 8 in the disability journal. The 2 million things I do are how I cope.

by **thegentlepath** on Sun Apr 07, 2019 3:47 pm

I feel like I should be further along in filling out my disability journal. Been doing a little each day though. We shall see.

by **thegentlepath** on Thu Apr 04, 2019 6:28 pm

Until psychodiagnostic appointment. Made progress on my disability notebook. Gathered some important papers. Less than 2 weeks.

by **thegentlepath** on Tue Apr 02, 2019 2:38 pm

1) Learn skills.
2) Read books.
3) Limit screen time.
4) Spend time in nature.
5) Work on personal issues.
6) Practice good sleep hygiene.
7) Practice mindfulness meditation.

+ 2 million other things.

by **thegentlepath** on Mon Apr 01, 2019 4:49 pm

Until psychodiagnostic. Started notebook for relevant information. Mixed bag of emotion. Nothing lasts forever.

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