Sleeping on the fold-out sofa has caught up with a vengeance. I want to work it out myself. I don’t want to go to the doctor. I might have to anyway, but I can at least try icing, heating, stretching, walking & an otc pain med.

I’m on the floor tonight. Not sleeping through the night. Sleep has been poor lately as it is. Doesn’t help that mother gets up at 3am & she’s not exactly light on her feet. Earplugs can’t touch it. But whatever, it’s free rent.

I really do not want to go to the doctor, but I probably should. I’m just being stupid & stubborn as per usual. All I need is an rx muscle relaxer & anti inflammatory, but I don’t want to go to the hassle. I hate going to the doctor.

None of this is going to get my taxes done either...

I also haven’t done my physical therapy exercises in months, so what did I expect?

Found my old bottle of muscle relaxers & they still work. Gratitude!