|
Exercise has helped with it's endorphins, I think
In truth, exercise has helped me feel better, even if just temporarily, from a slight depression. It is indeed hard for me to keep doing it everyday but I manage to push past my fear and negativity that I have, and I make myself show up.
“There’s an Asian expression that ‘a burden shared is halved.’"
0 Comments
Viewed 32617 times
Bipolar ADHD |
Registered users: Bing [Bot], Google [Bot], Google Feedfetcher, Majestic-12 [Bot], Yahoo [Bot]