ive been in a pritty stable mood for about 10 days. but i know its only around the corner before i fall on my butt again for a few days. but am enjoying it why it lasts. and usally from taking notice of my symtoms. usaly just as im haveing a good run i think arr things are going to be all ok and then boom i get deprested again. i cant tell how tomorrow will be. but lets just take it as it comes and be positive why its is all good. thats why you find some times i get on here a few times a day and others i dont get on here for a few days. because some times i like to for get and ignough that i have cyclothymia when im all positive and feeling good and then other times i love getting on here and reading and talking its a place to get away. and some times when im on it remindes me of my illness and makes my mind go into over drive and anylise every thing. so depending on my mood. this can be a good place to come and also not. but when its not i just stay away. i did have a snappy morrning but all good now and feeling relaxed. i think because i forgot to take my mood stabilizers i took them to late so that could of been why i was snappy to.

I'm glad you know how to have the forum work for you. That's the way it is meant to be . I'm so glad you have been able to enjoy "sunshine" moments lately.