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thegentlepath: Consumer 6; Posts: 697; Joined: Thu Jun 14, 2018 7:16 pm; Blog: View Blog (121)

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by thegentlepath on Tue Apr 28, 2020 12:34 am

This afternoon, I used a meditation timer on YouTube. I also meditated this morning. I want to make a practice of it. I’m experimenting with a different mudra I found on Pinterest. It helps me, but everyone is a unique snowflake.

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