i told him how im working more that i was at the start of the year but not as much as i was last year. and why i cant cos when im happy and on top of the world i feel like i could work all day full time. and when the next day or to come and my moods have changed i feel different about it like i dred going and dont want to cos im so tied and my anxiety kicks in and macked it worse. i also told him about my insedent the other week. he was very proud of me that im starting to see how this cyclothymia works and to not let it get a hold of me and as soon as i notice symtoms i try corecting my self to come back to normal level. we also talked about my patterns of mood changes. he looked at my mood charts cos i do them only cos i want to help my self and its a way of him being able to asesse me in a way. he cheched my blood levels and my meds. so all went well. most likey cos im on a good run at the moment but we all now who suffer from this that its dose all change around and come tumberling on top of use. i have had a few good weeks with a day here and there that haven been so nice. i have work and a funarel to go to to morrow. im very nervuse about the funarel though its my husbands mates dad.