please help, feel like hell

I know but I questioned it myself and wondered if its just a phase and Im a worrier, but they just keep coming back

It's probably just the anxiety.

It got even worse last night and didnt get to sleep for two hours, can a male help me at all?

Hey, try posting about this in other forums too or just make more threads, I will try to get a guy who can talk to you.

thanks

Hi Callum,

Who have you told about your problems? ... trying to go through this alone is difficult (I know...). I had severe problems a few years ago - among them, OCD - but the first step to the long road to recovery was to 'confess' to someone that I needed help.

Try it..

Kevin

my mum but she said that i was just a worrier and that it would pass, i hate it

So, stand your ground. Of course she's going to deny it on first attempt. Denying/ignoring mental illness is the easy option, and the majority of humans prefer the easier option. Print off a list of symptoms of your illness and present it to her. Ask her to read it and relate it to you. If she has any questions, encourage her to ask you.

Kevin

I can't do that I'm fairly secluded from my parents, I rarely tell them anything, it took me 3 days to tell me my mum I thought I had OCD