5 years antidepressant and antipsychotic. The antipsychotic was olanzapine 15mg.
Currently experiencing a total fallout with the mental healthcare system. It seems like I have no options left. Been off meds almost 3 weeks.
My biggest problem is probably anxiety. I've been eating better, exercising smarter and avoiding alcohol or any other drugs, legal or non.
At first I had to use melatonin for sleep and got 4-8 hours, now past 2 nights there was ...