Xtreme wrote:when people call me by my name, it pains me, because I am so completely nothing
I know what you mean. When I'm talking to people in this forum who have gotten to know my alters, my real name seems irrelevant, alien even. This is so confusing to me. How did this happen? Is this a different form of DID?
Your parts sound very severe, which is interesting, because I find mine are severe as well, (perhaps a little bit less than yours) although they have mellowed out over time.
I have 9 pieces, or, alters, as I've called them. I just recently named them, I originally referred to them by their characteristics, as it sounds like you do.
Micah (Mohawk): depression and bitterness, he is very protective of the other alters and feels no obligation to please others.
Nonnette (Nice): sounds a lot like your "Eternal Optimist" she thinks that each moment is precious and that people are astoundingly beautiful.
Rinata (Random): very spontaneous and childlike, is easily distracted and gets excited quickly and easily.
Adnan (Aggressive): "The Monster" reminded me most of Adnan and Mannette. Adnan represents anger and aggression. When he is forward, life is war, and he's always prepared to stand up for himself. Other than that, he's quite sarcastic and anti-social.
Sable (Sensible): has a very organized mind. Constantly observes and formulates theories on her observations that are very astute. I also identified my drive to do well and responsibility with her. She is kind of in charge of everyone else.
Ingrid (Insecure): she is my child, however she doesn't act much like a child. She sounds similar to "The Plebe" she huddles in a little ball, afraid of everything, she is constantly afraid of dying and feels like she's going to just disappear.
Isis (Boo) (Insane): I haven't fully discovered my sexuality yet, but Boo, as we call him and Lou(is) have the more peculiar sexual desires and fantasies. Other than that, Boo is very dark and he loves gory horror films. He is also very shy because he is ashamed of his darkness.
Louis (Lou) (Loopy): Lou is very theatrical and has an eccentric way about him. He is very funny, in an unusual way, and he is also very clever, and is often a few steps ahead of everyone else. He has his own way of doing things, being him is very very fun. He's also a tad perverse...
Xtreme wrote:She's so strong, and if I could be anyone of these parts for the rest of my life- it would be her!
My choice would be Lou

Mannette (Meanie): is cruel. she used to belittle my other alters to the point of severe depression and feelings of worthlessness. Lou was able to convince her to stop, and now she is able to control herself, but she needs some place to unleash her hatred. When she is forward, I feel like there is no one higher than me. She isn't often forward, and I have never let her out around other people, because I'm afraid of what she'll do. She finds great pleasure in tearing others down with her words. She seems to think she's helping them by "discarding any illusions they held onto."
Alters I notice that come out most often are Sable, Nonnette (called Nonny) and Rinata. The others rarely come out, although I wish they would. My previous theory is that Sable was keeping everyone from coming out because she is afraid of what they'd do in the outside world. She is particularly concerned about releasing Ingrid, Mannette, or Isis.
In the future I hope to be able let all my alters out, and feel comfortable that they won't do anything incredibly dangerous or destructive. >< I am working on developing a trust within myself and further exploring my individual alters.
Here are two other posts (if you haven't already read them) about my alters, if you are interested.
dissociative-identity/topic57803.htmldissociative-identity/topic57654.html Xtreme wrote:How do you find them?
I "found" mine actually by hearing their voices. I mean, I don't literally
hear their voices, but they are like thoughts. The thoughts of each alter have a different feel to them, almost like they have different voices. It's taken me a while to be able to identify who was speaking at a certain time, but I'm slowly getting the hang of it.
Xtreme wrote:(how do you know) If there's more hiding?
I knew I was complete when I had 9 alters. I just feel whole, like there is no more. I don't know if this matters, but I was born on the 9th day of the month, so if you're a numerologist that could be significant ^^. I had a 10th alter for a while I called "Broken" but she soon disappeared and I believe the emotions I identified as her are now expressed by Micah and Ingrid. Sometimes, I'll hear a voice-thought and I won't be able to figure out which alter it is. So this makes me slightly unsure....because I don't
think there are any more of us. So I figure I need to get to know my current alters better to figure it out.
Xtreme wrote:How do you figure out who's all in there and why they're here?
I basically was a combination Nonnette, Sable and Rinata for several years. When an abusive friend finally drew the last straw, (I was age 14) Micah/Mohawk arose to protect me and to express all the feelings of hurt this 'friend' had caused me. Nonnette was eternally nice, Sable handled school, and Rinata made me move on and forget, whenever this friend would hurt me. Adnan/Aggressive and Isis/Insane formed to express my intense anger and hatred after the friendship finally blew up. When Mannette first showed up, her behavior resembled that of my ex-friend. I've heard that often times an alter shows up that resembles the abuser. I'm not totally sure why, maybe to give the victim a second chance to stand up for themselves? Or a habit? I'm not sure......because Mannette didn't help me learn how to stand up for myself....Anyways. Insecure came along somewhere at the same time as the others, and was expressed through panic attacks I often had a night. Loopy arose last, as this part of myself I'd always been afraid to express, but knew was in there. A funny, quirky and confident side of me.
Xtreme wrote:Do you ever know 'why' or how they came to be?
These revelations have taken a while to figure out, but they make more and more sense as time goes on.
I have often felt different that other DIDs because as a child, I was not abused physically or sexually. I “split” at age 14 when Mohawk arose and that's also when Nonny, Rinata and Sable became noticeably separate entities.
In some ways, my alters were a defense mechanism, but they were also parts of myself I'd repressed for years and years – I'm still not entirely sure why. Also, some psychiatric professionals (though they know little about DID) recommend integration of your alters for a full recovery. But I know I never want to integrate. I love my alters, being them is who I am. I need them.
Do you know when you first noticed your “parts” even before you recognized that they may be separate personalities?
Do you know if any particular event triggered the creation of these parts?
Would you want to integrate?
What is the ideal relationship you envision having with your parts/alters in the future?
ps. about talking to myself. I have been talking to myself from a young age, I just used to imagine the others as characters in stories I created, so I suppose I was used to having multiple thoughts, so it came more naturally when my personalities arose.