I still have yet to find the item that I'm supposed to find (in our inner world). I haven't been able to get to that area (that I need to go to) yet.
The inner world is acting strange again. Severe waves of denial too. That doesn't help anything. I feel as if I'm losing my mind.
We've been wanting to tell someone (that we trust) in the outer world about our DID. We decided to do so today (BUT we were nervous). They actually were very nice about it. So we feel somewhat relieved now. We always felt pressured to act the same way every single time we saw them (
That is our own way of trying to hide/protect ourselves from anyone we meet/talk to), now we don't have to worry about that as much now. So it feels like some weight (stress about that) was lifted.
Just don't know what is up with the agonizing sadness. I got somethings done on our to-do-list. Both last night, and today. So that should've made us feel better (at least me anyway). It seems to have done nothing. UGH!
Maybe it is partly nervousness about our upcoming appointment with our T? I don't know, BUT since it's been a large gap in between our sessions (due to issues with our old insurance), we are terrified to go again. That is just the way we are. And it doesn't make sense, because we like our T. We also really want to go there. It's just, we panic. REALLY BAD.
I think it is partially due to the feeling (of having to act the same way, every single time, we talk to someone). That goes way back to our trauma.
If we didn't act the same way everyday, we felt that made things far worse (and some days it did). So not sure how to "fix" that feeling. I mean, make the horrible feeling of having to do that, any less severe. It drives us insane. Not to mention, gets some insiders mad at me. Like it is my fault. I'm not the one who put that rule in our inner world (for interacting with the outer world).