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thegentlepath: Consumer 6; Posts: 697; Joined: Thu Jun 14, 2018 7:16 pm; Blog: View Blog (121)

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Dream Diary #22: Fri Nov 06, 2020 6:05 pm

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by thegentlepath on Tue Apr 02, 2019 2:38 pm

1) Learn skills.
2) Read books.
3) Limit screen time.
4) Spend time in nature.
5) Work on personal issues.
6) Practice good sleep hygiene.
7) Practice mindfulness meditation.

+ 2 million other things.

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