10 Hours Sleep

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thegentlepath: Consumer 6; Posts: 697; Joined: Thu Jun 14, 2018 7:16 pm; Blog: View Blog (121)

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by thegentlepath on Wed Oct 31, 2018 5:13 pm

5pm - banana, cottage cheese, dill pickles, sweet dreams tea
6pm - cut off liquids
8pm - bathroom
9pm - sleep
7am - wake

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Re: 10 Hours Sleep

by thegentlepath on Thu Nov 01, 2018 12:06 am

Also enjoyed 1 glass red wine before 6pm.

thegentlepath: Consumer 6; Posts: 697; Joined: Thu Jun 14, 2018 7:16 pm; Blog: View Blog (121)

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