Okay so I caught my fiance using my email to find girls on Craigslist o guess to have sex with. I was just going through my email and happen to see it i know it wasnt me because that was the night he was using my phone while i stayed at my mom's house amd some of the things he was messaging to these girls was really upsetting I confronted him about it at first he insisted he didnt remember ever doing it Then he said he might have had a moment of weakness. Then he kept insisting on how We changed in a good way because while he did that he said he realized he loves me amd I'm the only girl in his life and that he only wants me. And. What really bother me is that this happened not even a week after he proposed and altogether We been together almost three years and We have a baby on the way in less than two months. Before all this I would find porn on his phone Where he would watch it or download videos or pictures and it really makes me feel like crap. I mean I know I'm nothing really to look at I put on thirty pounds while being pregnant and sometimes it's like he don't want to touch me like he is completely discusted by me and it's always like he wants some super skinny girl that he can wrap his arMs around and have sex with all night I mean We don't even have sex like We used to it seems like he is watching the TVs more than he is even looking at me I can't really lose weight right now being pregnant and all. I don't have the pretty face or the perky boobs that he wants I just wish I could magically change how I look completely. I Love him so much I would spend all the money in the world to be the completely sexy girl he wants. D':

Alright let me start this off with some context, I am a 18 year old senior who's life revolves around animals. At my house I have a cat and 7 reptiles (all mine), but at my grandparents who i vist every weeked, has not just a cat, but a spawn of pure evil. Now this cat we bought from a home as a kitten and raise it up to the evil it is today, it has never been abused and has a life full of enrichment amd everything it needs. But even so this cat does not let anyone pet it, it never purs, it breaks stuff, attacks at random, and has a ever growing desire to murder. My cat at home is the complete oppisite, so needless to say I was taken back by the attitude, and tried many things to correct this behavior. But recently I have had this ever burning passion to strangle the cat, step on its neck, or simply kill it in anyway possible. This started when the cat decided to ######6 fling one of my gecko enlosers across the room, break in, and eat its tail. It must have thought the taste was good too, because now she wont ######6 leave any of my enclosures alone and i have to hide them in the basement. Ever since she touched my precious child, I've felt this way, and I have given up on trying to fix whatever mental problem this cat has, because whenever I see it, I get a visual image in my mind of abusing the thing. This freaks me out, I would never hurt my other animals or even my cat, but this ######6 evil has me going crazy, and these thoughts i have need to stop.

I m worried that I might be a sociopath/psychopath. The main reason why I think this is because I was very mean to animals when I was kid. I don t know why I was, but I have been reading up on signs of sociopathy/psyhcopathy in children and this is one of the biggest signs. I never got in serious trouble as a kid like in school or anything. I never really had friends, I always stick to myself and would just swing by myself at recess. I started wanting to make friends in junior high though and wanting to fit in more. I just need help because I don t want to be a sociopath/psychopath. The idea of me being one makes me want to cry. I want to be normal person. However, I start to doubt myself and my emotions. Like, "do I really feel this emotion or am I just making myself feel this to try to make myself think I m not a sociopath?" I literally doubt every emotion I feel and every mistake I ve ever made, I connect it to me being a sociopath. Like I said, the main reason I think I am one is because I was cruel to animals as a child and this is a sign. I know I need to talk to a healthcare professional, but don t know if I can handle the truth. I m worried I ll get diagnosed a sociopath, I don t know if I can live with that. I just don t why I was the way I was as a child, that s what scares me. Any thoughts are appreciated.

I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

Is it Possible? YES

So what is it that is possible? Right to the point. What I am saying is possible is that the deep amount of sadness and depression you are presently in can be changed. Not in 10 weeks but in 10 minutes. Sure , right, this person is way out of their mind and I am not going to keep reading is what your saying. STOP. Keep reading, I did not say eliminated in 10 minutes but changed. After the ten 10 minutes you are on a road to wellness and in that same day you will start to experience major changes throughout your body and mind. Yeah right. I would not write this if I have not experienced it myself for one full week.( referring to number 2, breathing and exercise )Do I know the pain of depression? To the deepest levels imaginable. Not only in the mind but the body. Imagine taking a 10 inch giant cutting knife to your chest everyday for a full month and for every second of the day you are seeing yourself killing yourself. Maybe you don't have to imagine but at least now know your reading thoughts of someone who knows your pain. Spending years in agony and torture with only one thing driving me. A higher cause or purpose higher then myself( which can be a loved one, animals included, helping people , etc) So all that I can do now is share what I have learned. Since we live in an age of instant information I will write down ten of the most important factors for change to take place.

1)Desire to take action to make the change and giving up any habit of fear and doubt. Meaning just give something a try and see what happens. You hear this a lot but it is absolutely true. Once you commit, something will happen that breaks a pattern or a state your in that you don't want to be in.
2) Using your body and breath to instantly make an impact on your present state( exercise, walk run, jumping jacks, weight lifting, push ups,etc) this can help with anxiety as well. What I am relearning is what a deeper impact the use of my body and breath then me trying to think myself out of something. Even completely changing my posture can cause something positive to happen. Cant walk or run? Try standing or sitting and lift your arms and move them like your rowing a boat.( both arms at the same time) Breath in through the mouth while pulling and breath out while your releasing. Try this at first for 7 to 10 times and see what happens. You will get energy. Throughout the body and mind. Do it again if you can or until you get to that state. If it doesn't happen after two attempts , stop,it will effect you within an hour. Breathing is key . Your a smoker? Try it anyway. It will be a great way to start valuing your breath. Need to relax? Breath in through the nostrils, hold a few seconds then exhale deeply. This I would not overdue , maybe two times, because you need to get used to it and it is very powerful. Take it from someone who doubted this for a long time but then tried it. It works. It gives you the charge your going to need to fight the bad condition your in. The rowing , breathing exercise can be done as much as you want. The nostril breathing takes some building up to. Stretching for a minute or two is excellent as well. Want to wake up and feel better instantly? Try some cold water and rub it over your face a few times, even try rubbing it over your upper body for a minute. Try warm water for relaxing. About exercise , if you have not done it for a long while, just do it for a very short time. Eventually you will be able to work up to more intensity. Remember BREATHE.
3) When your thinking is bad get into someone elses thoughts that are much better and positive and uplifting( book, music, you tube etc)
4) Its often said that fear is the main reason that holds people back from making a change or taking action. As true as it is, its doubt that holds us back just as much if not more. Please stop doubting and start trying.
5) Think of three options( you might think of more) that you have to break the...

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