One month alcohol free, four and a half months cigarette free.
Started noticing a little bit of [url=http://www.youtube.com/watch?v=r7XDVs0PI0E]happiness starting to come in[/url] last Saturday, also sporadically during the week.
Probably endorphines being released from hiking and working out, that are able to overcome how long use of alcohol has made it difficult for the brain to release such chemicals without.
Tegretol has helped in taking the peaks of the various emotions and how they come about, which has been great as it has made it so much easier for me to focus on working at things that are good for me.
Feel that I may be getting accustomed to it though, which worries me.
Or because of all the changes that I make in how I view things, think and feel about them, and all the things that I do, I just get that much stronger emotional feedback.
I'll just ignore them and let time and general improvements calm them down.