Tottaly wierd! i don't know if i want to go back.

She's a female therapist, right?

So she used her soft comforting voice half the time and that was so distracting, I don't want to be comforted its very awkward!

And the whole safe place visualization felt like theraputic mumbo jumbo to me. I felt calm and all that but its just something I wasn't used to.

And she wanted me to meditate? Who does that?? NO ONE.

OH and she wanted me to keep repeating myself but I couldn't speak the words it was just too wierd. I kept thinking, does she want me to act it out with voice inflections and all that? Because i'm not an actor. And I really don't want to be put in a position where I have to act out my flashbacks and nightmares.

I can talk about it but I don't want to have to be like a person in one of shakespeare's plays

Maybe this isn't such a good fit?