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I feel like I had done something terribly wrong

Open Discussions about Remorse Issues.

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Re: I feel like I had done something terribly wrong

Postby Ineedhelp300 » Fri Jan 01, 2021 6:52 am

Snaga wrote:Well I hate to tell you, but you are probably pretty far, from awful. But you have to convince yourself of that, I can't do it for you. You really need to let this go. Have you spoken to a professional about this?


No I haven’t. I can’t afford therapy and even if I could I would be far too afraid to open up about this. I just want to cry. I wish I was a better person and not some disgusting waste of a human. :/
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Re: I feel like I had done something terribly wrong

Postby Snaga » Fri Jan 01, 2021 6:58 am

If you were a disgusting waste of a human, you wouldn't be tore up over this, when the rest of us, don't see you as all that bad. But you have to believe that for yourself.

And you really should, even if it's just a little therapy, or a free/reduced cost therapy service, or something. You are beating yourself up over this, to rival anyone in the OCD forum- I have OCD, and am the moderator of that forum, so I'm quite familiar with this pattern of thought. You need to learn to let this go.

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Re: I feel like I had done something terribly wrong

Postby Ineedhelp300 » Fri Jan 01, 2021 7:53 am

Snaga wrote:If you were a disgusting waste of a human, you wouldn't be tore up over this, when the rest of us, don't see you as all that bad. But you have to believe that for yourself.

And you really should, even if it's just a little therapy, or a free/reduced cost therapy service, or something. You are beating yourself up over this, to rival anyone in the OCD forum- I have OCD, and am the moderator of that forum, so I'm quite familiar with this pattern of thought. You need to learn to let this go.

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I feel so much pain but I’m probably just making it about myself. If I hurt those people and left them with permanent damage then I am a monster and I do not deserve to be here. I seriously wish I was better.
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