I always find that when I'm in a spike, I always have to reaffirm my love for girls. Watching porn or something usually does that, and ends my spike. Of course, I do find it harder to get turned on during a spike however.
And I'm pretty bad with that too. I think it was a fortnight ago, when I was watching the million pound drop, and there was a gay couple on. I cringed up, felt all anxious, got intrusive thoughts. I had to leave the room. I felt like a homophobe.
