two_roads wrote:rainbow21 wrote:two_roads wrote:rainbow21 wrote:
Well not exactly violent. I always had somewhat of a short fuse and snap easily at people but I was never physically violent with anyone.
Aha, now we have a proof.
You can't prove you are losing control to the point of becoming physically violent, right? Because it has never happened.
To me, it looks like you require anger management and stress relief program, big time. Try things like karate practices and other fighting sports.
But I'm still scared of losing control...
yes, that's ok.
psychotic patients who actually kill someone for real are always "tripping" how those people deserved to die.
I see you are aware that your thoughts are irrational. It's a good sign.
however, i still highly suggest that you see your therapist regularly.
Yes I'm having my first regular appointment on Friday. I hope to get better with it.