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Learning to Live in Your Body?

My T has had me doing exercises from a book called The Courage to Heal. So far, everything I have read has been challenging. But, the exercises she really wants me to do are under the title "from hating your body, to loving your body." .... I was able to do a LITTLE of it with T ... but I'm supposed to do it a bit on my own as well.

But, the more I ...
Read more : Learning to Live in Your Body? | Views : 724 | Replies : 6 | Forum : Borderline Personality Disorder Forum


Has this turned into a Non-BPD forum?

I can't be here if it's going to be like this. It's triggering...

I thought it was BPD support? It's ok if they're supporitve, it's always good to have supportive people on a forum like this. But some posts are about how horrid their BPD gf's or bf's are... I don't want to read that...

What are all of your thoughts?
Read more : Has this turned into a Non-BPD forum? | Views : 988 | Replies : 12 | Forum : Borderline Personality Disorder Forum


Irreversible Pain

I'm having a hard time dealing with something. There are quite a few alters, but mainly, the two of us run the show. It's like both of us are the main personality. Equals. But, with that, we aren't the same. We don't like the same people. So here it goes. The man I'm with is amazing. We have been together for ten years. Father of my kids. But, when 'we' met, S picked him. She ...
Read more : Irreversible Pain | Views : 219 | Replies : 2 | Forum : Dissociative Identity Disorder Forum


New 'round here

Hello,

I found this board by doing some searches for bpd and jealousy. I am a 27 year old and have been diagnosed with bpd for 6 years. I see a therapist occasionally, but not regularly since graduating college and loosing the on-campus access. I have been with my current gf for almost 8 years (anniv is in a few weeks actually).

I proposed to her a number of years ago (4), and she said ...
Read more : New 'round here | Views : 205 | Replies : 6 | Forum : Borderline Personality Disorder Forum


I'm tired of being the victim!! *May Be Extremely Triggering

My story may trigger memories and if so I'm sorry, but I can not hold it in any longer. I'm tired of being their victim! This story my get a little graphic. I have never told anyone all of the little details that still haunt my thoughts and mind today. I have to tell my story. Maybe it will help me or maybe it will help someone else.



*****Graphic Content*****



The memory of the first ...


Completely emotionless towards music

I went to a counselor for some time and we touched on the subject of my emotional disconnection to music. She said it was a very important subject that we would touch on in later sessions but due to financial reasons I stopped visiting.

I was wondering if anyone had anything they could share on the subject since I cant really find much on google. Thanks a ton in advance ...
Read more : Completely emotionless towards music | Views : 823 | Replies : 1 | Forum : Counseling


alters disempowered by design

Hosts seem to have the leg up in many systems, whether or not they are best prepared for the world or make the best choices. We've known for a while how limited I am in terms of independent choice. My design was as John's helper. I have a full array of abilities because I went to school for him and have handled other tough situations. I am stronger in many areas than he. But I ...
Read more : alters disempowered by design | Views : 259 | Replies : 2 | Forum : Dissociative Identity Disorder Forum


One In Ten? *trigger?*

So they say one in ten of us will kill ourselves.. (from the statistics)

Often I feel like that one will be me.

I have an interest in guns and shooting and would like to join a gun club as a hobby, I dont have many interests.. (yes they are legal here)

I havent joined as of yet as in the past when going thru bad times, well, I more than likely would have blown ...
Read more : One In Ten? *trigger?* | Views : 216 | Replies : 4 | Forum : Borderline Personality Disorder Forum


Crushed *Triggering*

I said goodbye to her again, and there is no going back. Deleted my wow toons again. Doubt the admins will restore them a second time. It was too painful to be there. Half of me thinks this woman was playing with me. People warned me about her, saying she has tons of men wooing her. That really did bother me, but, ok, i think i could have dealt with it. But she hardly spent ...
Read more : Crushed *Triggering* | Views : 685 | Replies : 19 | Forum : Borderline Personality Disorder Forum


21st Birthday

I finally turned 21 last night and really wanted to go to a strip club after the bars. My friend had said earlier she wouldn't want to, but then got drunk and decided she did. We get there and she starts getting paranoid, I ignore it. She couldn't find me for a time so she got more nervous then said my dad told her to call him and tell him where I was etc. and ...
Read more : 21st Birthday | Views : 537 | Replies : 1 | Forum : Anger Management


 

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