by Dimensional » Thu Jun 23, 2011 9:18 pm
Thanks for all your (quick) responses Una+, John and pheonixrise, really really appreciated. You're all right; stuffing an alter away is never a long-term solution, I uncovered that the hard way myself in the past, so more often than not you have to try and find a way to look beyond the acting-out behaviour and reach out. I had more perp-alters in the past, and a couple of them actually reverted in the process and became some of my biggest protectors. But the one that seems to be left is so destructive that lock-down might be the only option; all she wants is blame me for everything that has happened, say I'm too weak, and punish the body which "isn't hers anyway". I think the trigger is that I got some of my worst memories back in the past two weeks, the last piece that was missing, and I inadvertently revealed some of that in a fragmented 11-year-old state while I was flashbacking, to my friend who tried to help me out, and I didn't know what I'd done or said after. After that I started talking to her about some memories that had been coming back, breaking through secrecy.. probably a big no-no for this alter who probably kept these memories for years.. so I can empathise in a sense I guess but it's too much. And she very much tries to instigate and provoke my friend too; trying to ensure she leaves me and I'll be alone with no-one to trust again, as she thinks I deserve.
Anyway, I had more contact with my friend today and even though I took a sedative and tried to suppress it she came out again. I explained a bit more to my friend, about how it used to be too, and that there's a lot of hurt and pain behind it, and it would probably help to tell the alter she's me and everything that happened to me happened to her in extension, even though it's cruel to do that, especially because I asked her to be blunt... But cruelty seemed the only way to me, to get at the emotion behind it... The alter's too provocative and angry and too full of threats to go about it in some other way, too violent.. It actually seems it kinda worked, the alter broke down and apparently ended up saying she'd go and leave me be already.. Now I feel kind of apprehensive about any damage that's been done though.. I guess she went inside somewhere, but I'm not sure where and I don't know how this will develop, or if she'll become destructive again anyway.. But I dunno, she just seemed down now, her denial of everything that has happened kinda crushed.. I'll have to see how it goes; should it go wrong.. well, lock-down is always something I can attempt.. otherwise I might be in luck and able to work through this somehow, but she's well away now.. it's just confusing.. thanks for the various insights anyway; really means a lot to me!