by hbodhi » Thu Jun 20, 2019 1:38 pm
Yet, you are aware they are different by the way you post about them, when the denial is less, right? Each system is different. For us two are distinctly different, also the only ones with any cocon with me. When it sounds purely like my voice in my head - it can be for something that lets me know .... I don't feel that way necessarily about x, y, or z so it must be someone else. Then I try to just be with it. Engage the conversation and tell my thought and this way I have gotten a couple responses and know it's someone else (my voice). Remember I am just learning like you and no expert just our experience.
Haven (main outside), Alex (7 yrs old), Tiger (defender)
Lots of Littles, 1 Middle, 2 Teens, and a couple adults and beings
Dx: DID, cPTSD, Anxiety