by Sarandipity » Thu Jan 24, 2019 11:26 pm
It's worth to know stuff, anything like basic facts. I know I was a traumatic birth, forceps. I know I was left crying for long periods of time especially at night because my parents thought that was the best thing to do. I think maybe I was hungry because I can get really angry when I'm hungry even now. If I know I'm having food after a certain point it doesn't happen or I know when lunch is then I'm ok but not knowing when or what I'm going to eat makes me feel angry, that possibly comes from the being left crying.
I have what I call "key" childhood memories. They're always stress points somehow. Only one that I know of was suppressed. The other key memories I've always had eg sitting at about age 3 and my nan wouldn't let me have my sisters rattle - I think that did me good. Arguing with my great grandmother when I was 4-5 - everyone was frightened of her but I wasn't, I'd argue with her and my mom would get annoyed. I think she's the reason I get on really well with cantankerous elderly women. In my previous job alot of people were elderly and the cantankerous ones would only want me and refuse to let other people in.
At primary school I had a key memory of being annoyed a girl was called Karen. At home there's one of when I was watching new age travellers being moved on the news and I said "I want to live like that but I want to be clean" and my dad said "you'll be cold" My mum crying because I didn't want to make a potato shape picture and me feeling bad so grudgingly sat down to do it to make her happy - it put me off Art altogether, that's Peter (creativity needs to be free not pre cut and forced).
There's other ones I call "key"
The difference between a general wishy washy memory of I liked to play out on my bike (I'm more watching myself in those memories) and the ones I call key are thar key memories it's like I'm actually back in that moment. Like it's an anchor point of the mind somehow. The mind can be "bam" back in that moment wholely. So when I was in therapy I could work backwards and forwards from those key moments to fill in the gaps. Same for in my teens, key memories or hooks - mind hooks. I don't know how they're there or why possible fully present in those key moments. And looking at my alters they fit particular alters, the Karen one is obvious but the "new age traveller" one I've only this moment realised tells me Rose was always around because that's definitely a Rose thing. But those key memory hooks helped me build an overall picture.
Those key things also made me parent differently. I didn't leave my babies crying - I don't remember it but I knew it so I avoided it. I let them do art however they want. I let them argue with me without them feeling they "shouldn't" just because I'm older. I didn't always give them whatever they wanted because I realised my nan leaving a rattle out my reach and not giving in did me good plus she distracted me instead so I used distraction alot because it's cuts tantrums - you can't have that but wow look at that.
All the blurry somewhat bad or somewhat good stuff. The in-between the key points I explored in therapy and looked at how it effected me. My mom was a jealous immature mother, which was really difficult to accept at first, but now it's an "oh well" - it's simply a fact.
I don't know if you may have anchors or key memories or hooks or whatever you want to call them somewhere in your psyche but if they are there then that's how to piece it all together.
Much luck
Monte Carlo or Bust
Rose and Patrick
Batcho and Fortune (twins), Paul and Lilly,
No-one and Peter, Beth and Karen, Mandy and Mouse plus a seperate system of fragments including: rabit and others.