It's freezing outside but my room feels like an oven.
I can't sleep. Today has been a rather...disagreeable day to say the least. It doesn't help that I don't have the energy to take my medication properly, and they are meant to fight my obsessional thinking. I've had thoughts darting in my head all day and I am drained and feeling depressed and hopeless.
Lonely too. I think back to what I talked about with my psychologist yesterday and just the overall mood and stuff I was thinking about during the day and there's this loneliness, but I think it's because I'm a codependent. It would explain why I cling onto people and start going insane when I'm alone or don't see someone for awhile. I can't stomach being in my presence and I'm a codependent but inflicting that on someone, on top of being the reprehensible human being that I am, well...I don't have the right to do that.
Feeling abandoned as a kid when your own parents are in the next room is the worst...
Back to playing that stupid game I keep saying I won't play but I do because it's my only way for me to speak with someone that isn't a therapist.