I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

Im a 19 year old male, believe it or not studying psychology at university. I just cant seem to find myself! I thought university would change this with me living away from home, i thought it would be the part of my life where i would blossom but no, nothings changed.
I have zero confidence, i cant talk to people, i shy away all the time. Ive always been an attractive person, but the exterior just doesnt reflect whats inside. I dont have many friends atall, i know alot of people and people know me but know one that i could actually get into a deep coversation with. One thing that is worrying me alot is the excessive alcohol im drinking, I drink quite often as i believe it gives me more confidence, i am able to conversate with people and actually feel like i have a purpose. Im not an alcoholic as i can take it or leave it but i do feel that if i do not start to get help i will end up turning to drink.
My family is pretty messed up to be honest, my mother is amazing but shes just under so much preassure with work and helping my sister who is a single mother and battleing a cannabis and alcohol addiction. I just dont want to talk to her and put more worries into her head, she wouldnt deal with it. my mother has been on anti-depressents for as long as i can remember.
I feel like i am really blabbing on here but this is the first time ive actually been able to think about the way i feel and what crap is actually in my head. Its getting to the stage where i just dont know which direction i am going in or how to get there. I am not suicidal but the thought has crossed my mind a few times.
I know by writing this im not going to be instantly fixed/cured but it has helped alot, im not asking for answers, just maybe someone to talk to or someone with advice.

Thankyou for taking the time to read this.
Mike

I've been looking everywhere online for advice, and everyone I talk to says I should go to some sort of psychotherapy. I don't know about it, though.. I finally had the courage to tell my sister what's been going on - I've been hallucinating, I can't sleep too well (3 hours a night is my current average), I get very nauseated whenever I eat so I've lost a significant amount of weight. There's headaches, dizziness, fear (of nothing, really), anxiety, trembling, it's hard to breathe sometimes, too. I had a panic attack about two weeks ago, it lasted for maybe fifteen minutes. My dad says he used to have panic attacks, and I read somewhere that it's more likely for me if it runs in the family. I can't stand being alone because these hallucinations get worse when I am. I'm also being cold(-hearted) lately towards my mom and sister. I feel very anxious -at night especially- and self harm calms me down. I started scratching my wrists and digging my nails into them. I don't want to do this, but it's become very addicting and even soothing. My sister wants me to see a psychiatrist, and put me on anti- depressants. What should I do about this? Please help.

Hi, this will be my first post on here and I really need some advice or help and I’m beyond desperate. My mother is a shoplifter, and I’m only a teenager and I’m the only one in the family that knows and I’m scared to go anywhere with her because I know she will steal items.

So basically since before I can remember, my Mom would steal things. Mainly it was groceries (she would get plastic reusable bags and bag everything up in an empty aisle and walk out looking like she payed) and I remember watching her do this when I was around 5 and not realizing it was stealing. I didn’t realize until i was around 7. She wouldn’t just steal groceries tho, she would steal perfume, lotion, makeup, shoes and other goods. This is where it gets a bit complicated, after doing this for years, she got caught around 2years ago and was put on house arrest, I am the only person who knows that she has ever shoplifted/ that she was on House Arrest. At the time, she told me she had a disorder and was going to seek treatment, but she never did. After she attempted a fake 2 minute apology for years of emotional distress, I sort of forgave her. I know it seems impossible but deep down inside, i wanted to believe that she just made a mistake and that everything was going to stop. And for a little bit, it did. I didn’t really see her take anything and I thought she was better, until she started again. One day we were at the store and I saw some stuff she stuffed into her purse and I couldn’t take it and ran out of the store into the car. She then came into the car after finishing shopping, and flipped out. She kept on pressing me to tell her what made we leave and sorta came off scary when she began listing off random reasons I ran out, (Did you see your crush? Did something happen on Instagram? Etc) then she got this overly confused (and sort of scary) exaggerated face and went, “is it because of ME?” I just kept on saying no to everything she said cause I didn’t know what else to say. Things have just gotten worst from there, one time I was in the store with her (cause she manipulated me to go with her I didn’t want to) and I was walking behind her and she started getting REALLY mad at me for no reason. She said “stop stalking me you weirdo” and “go find this random thing, NOW”. I just walked a few feet away and I kept my eye on her and she went into an empty aisle and shoved some stuff into her purse. When we were waking out the alarm thing went off and my heart sank but nothing happened, we just kept walking and no one realized. In the past months or so she has appeared with new makeup and luxury soap and lotion and all this crap, and she has come home with groceries in reusable bags, meaning she stole it. Recently she noticed I was getting extremely distant from her (and I think rightfully so),and we had “a talk”. after prying for ever, I told her it was because of her taking stuff and she took a FIRM position that she hasn’t taken anything since she was on House Arrest and that she only stole stuff in the first place because she was “desperate” and didn’t have money, however that’s a straight lie. We aren’t by any means super well off, but when she started stealing my Dad had a great job and we were going on vacations to Disneyland, Las Vegas and California. Not to mention my grandparents are relatively well off and would help us out if we really were that “desperate”. Anyways, she started pathetically crying SWEARING she hadn’t done anything, but I know for a fact she has. That night I went to a friends house and she sent me an angry text saying I was going to start showing her respect “and stop treating her like a thief” BUT SHE IS ONE. Now, we are in an awkward position, and it’s extremely complicated because she’s my mom and I want to love her and sometimes we get along sort of (it sounds crazy I know) but I’m starting to come to a breaking point. Thank you so much if you’ve read all of this.
I’m currently crying while typing this, it probably ...

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I've been having pure o OCD for a long time. I was never properly diagnosed, but I've been having obsessions ever since 3rd grade. Lately I started to obsessing over my sexuality, even though I've already had a crush on a boy in my school. I got over my HOCD, and after a day of pure relief, when I was scrolling through YouTube, I found a video about a trans. Immediately a thought popped in my head, "What if I am transgender?" I started to obsess over that. I am tomboy-I had a lot of the character traits and humor of boys, my voice sounded slightly deeper than other girls, I was different than other girly girls, I hate pink, my childhood toys were cars, and I even looked kind of like a boy. However, I always loved being a girl. I felt quite comfortable in my body-and I've never disliked being called 'her' and 'she'. I've had a lot of fantasies and daydreams, all of which I was a girl. I imagined myself growing old as a girl. I've always believed/identified I was female, and that was what I told myself when I first started to obsess. As time worn on, I became less sure. Every time I look in the mirror, I felt ugly and boyish. I don't want to be transgender. I keep on having unwanted thoughts m=of y=myself as a boy-I don't want to think about what it ould be like to be male because I'm scared I might like it. I dont know if I'm actually trans in denial or just TOCD. Please help!