I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

I've had dp/dr, emphasis on the DR, for about 4-5 months. I'm 19 years old. I know I got it after a visit to the ER a few months ago for chest pains, which turned out to be acid reflux. On top of that, I was and still am having migraines and very intense sharp pains in my head. I do have an appt with a neurologist.
Anyway, the world has felt completely fake and dreamy to me starting a few weeks or days after that visit to the hospital. I know my anxiety spiked an extraordinary amount, the worst it's ever been. I've been suffering from panic attacks since I was about 9 or 10 -- I remember sort of feeling derealized once back then too. However I didn't process it as intensely, so it went away quickly, plus I was young and my mind was occupied almost always.
I'm just terrified at the moment, because I've always been tortured by existential thoughts to begin with, but having dp/dr makes them so much worse. Unbearably worse -- they would send me into a spiralling panic where I'd just cry and cry for days on end, and I hate being alone with my thoughts -- I've been sleeping in my mom's bed This dreamy feeling is so real, I can't always convince myself that I'm not dreaming, or that the world ISN'T fake. And that is what's been getting worse. It's like my brain is convincing me everything is fake,oh well. I feel completely hopeless at this point.
My panic attacks lately have been about how I can't believe I'm going through this. I can't believe this is actually happening, so my brain says "it's not" and now I'm fk'd.
Will everything ever feel real again?
Will I ever enjoy life again?
I think another reason I'm stuck in this is because I'm not in school, and I'm unemployed, There's only so much I can do to get a job. I've applied everywhere.
I have memory problems, panic attacks in which I feel as if I've dropped acid, and the world feels so fake I can't believe it's not. Writing all this down/talking about it does not help one bit. I've purchased 2 books in the mail that are supposed to help me--one should come tomorrow, so wish me luck xx
This is one fk'd up anxiety symptom.
(Hard to process it even is one anymore)

I'm a teen girl and a bit confused. I've looked up on this and read stories similar to mine but not exactly the same. As long as I have remembered I would get crushed on boys and even had a boyfriend not long ago. I remember having friends that were girls and loved being around them, especially if they had a great personality but that's all..when I got with my boyfriend, it was great at first and I knew I liked him because I always got butterflies around him and he always made me smile without even saying anything. At the same time I was gaining a best friend and we we're getting really close really fast. She became like a sister to me and I loved her, like a sister nothing else. Later on I began to loose interest in my boyfriend and was getting stressed out because I didn't want to hurt him and break up with him so I stood with him for almost a year but towards the end we didn't really talk and I was stressing out. My friend was there through it all, when I was stressing out because me and my bf weren't talking later that day she was the one making me laugh, smile, and feel happy again. Because of it I got the feeling of wanting to protect her as much as possible and promising her I'd always be there for her like she is for me. She knew I wa having boyfriend problems because I didn't like him anymore yet we we're still together, she encouraged me to break up with him saying I'd be better off without him. At school we acted like really close friends but outside of school either at volleyball practice at home she acted a bit different. She acted more silly when it was just us and always laughed at anything I did, be it I mess up or just being clumsy. soon I began getting tongue-tied talking to her because she kept eye contact the whole conversation, something I couldn't do. So I would look away for a second while we were talking and when I'd look back she still would be watching me, trying to hide a smile which started giving me butterflies. these little feelings have been getting stronger & I don't know what's happening. We promised each other we'd be there for each other always, she's so close to me and my family and me with hers. At school I don't have any classes with her this year and try to be with her as much as possible, I just really love her company, even if it's less than 5 minutes. If I see her this force makes me call her, it literally feels like a physical force, and when I call her I see her turn and when she sees me she always smiles. Seeing her smile always makes me happy and when I'm not with her I can't wait to see her. I'm starting to miss her very easily and sort of get jealous when she's with her other friends, one in particular. When she's with that one particular friend and Im there it's like I don't exist yet later when she's gone Im the one she stays close by to, even if there's other people we talk to with us. I've told her "I love you" and she actually said "I love you too" but it was at night when we were going to sleep, I wasn't sure if she actually meant it or she was half-asleep when she said it. Another thing is that when we sleep together in the middle of the night she always ends up cuddled next to me, her arm around me like she's hugging me, honestly It's something I look forward to whenever she spends the night, even if she is asleep when she does it. If I don't she her for a while I swear I get depressed. These feelings have just been getting stronger since I broke up with my bf. I still get crushes on guys yet she always manages to get stuck on my mind, I don't know whats going on....I feel like im in love with someone I shouldn't be in love with. Help?

Hi there, I need some help. I am very confused about my Sexuality and not sure whether I am gay or bi, or even straight.

I'll tell you my story, I am from South America and as a kid I messed around with my friends sexually just trying to experiment as it was easier than getting girls... We wanted girls but decided to play around with each other... That was when I was 13-15 I am now 23. We probably spent half a year messing about, if was never emotional or anything like that but just sexual..

I've lived all my life liking girls ever since and have felt love for women too. I've had two Gfs (real ones), the last one I was with for five years and the current one for around 7 months. I've never really looked at guys at all in any emotional way but I do like to mess around with guys sexually.. And have done a few times in the last 6years.. From oral to sex. Most of the time I didn't enjoy it but it was a sexual thing and fancied oral sex... That's as far as it got with men... Just casual sexual encounters... Not often but we could say once ever three or four months... I haven't since with my Gf as I have been truly happy with her and feel deeply in love with her and always have enjoyed her body too.

Around two weeks ago or just a bit less than that I told her about my sexual experiences and that I think I might be bisexual, however since then I have developed somewhat of an ocd, hocd... Re questioning my Sexuality asking myself whether my whole life as straight has been an illusion and even force myself to see myself with a guy. It doesn't really attract me, but I can't say I would never do it as I think if I can sexually be aroused by men too then it means something, and I have not been able to stop forcing myself into thinking if I am gay or not, and that surely I must be if I fantasise about men whilst with women,

I don't understand whether it's something in my head that has caused me to not stop thinking about my sexual orientation or whether I'm gay but have never really seen it until now, the emotional side I mean... And reconfuse myself by acknowledging that I haven't really at all ever felt emotions for guys, but many times for girls.

I guess I need to establish whether I can be straight and then turn gay, or if I'm simply bisexual, or if I just like sex with men too.. And that's it. As that's how it's felt all my life.

I think about everything to do with this, asking myself if it's that I don't want to be gay and I just have forced myself to be straight, but it's hard to put that to ground as I think at least I would have acknowledged emotions for men before, which I truly haven't until all this began.

Any ideas comments would be greatly appreciated.. As I can't even function a normal life atm.. And when I think of being gay and not being with my current Gf it makes me sick as I want to be with her, or maybe I want it that way because it would just be easier?.

Would love to help someone solve their mind related issues.