So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

So My boyfriend and I have been together a little over 2 years. We are both 20 years old. Up until a few months ago he was perfect fun and outgoing. He practically bowed down and kissed my feet and did anything for me. i dont mean to sound concieted, but thats how it was! Semi-recently he has changed. It started when we moved into the city in a house with 3 other gays. He just became more stand-off ish, and didnt want to cuddle or spend too much time with me. I ignored it thinking it was coming from stress about money and such, but it got worse. He eventually seemed like he was only happy when he wasnt with me. Rarely had sex or kissed me or even acted like i was around. This all was very hard for me, but i love him so i stuck around. Everything i did or said could make him mad and start a fight. This made me try harder to be sweet and cute with him and he didnt want any part of that. About two months ago he broke up with me saying he hates the house and the housemates and he just wasnt happy, but we talked and i told him if he really doesnt want to be with me then he could go and id be okay, but i didnt want him to do that without being 100% SURE. so we ended up working it out and he did it again two days later and the same thing happened. Then a month or so went by and he told me he wasnt happy, and he didnt know why. he recognizes that he has a career and a boyfriend who loves him more than anything and he loves me the same. I told him that he needed to leave because i couldnt emotionally handle it anymore. He got a room somewhere else and still isnt happy and we are seeing each other and taking it day by day. Today he told me he hates his life and has nobody but me. I love him and want to help but i dont know how. His father disowned him 2 years ago when he told him he was gay and they used to be really close and now he doesnt see or talk to him at all. His mother isnt there for him either. He feels alone and miserable and i try to tell him to keep his head up. He needs help, i know but is there anything i should be doing? can someone help me understand becasue i take it personally when i know that i shouldnt...He lashes out at me over stupid things then later tells me hes sorry and that he wishes id just leave because he treates me like $#%^ but he says he loves me so much and doesnt understand why i put up with it...i just dont know what to do! id love to talk to someone maybe on the phone?

Hello,

Well for starters I wanted to say that I'm a Seventeen year old girl who has recently been diagnosed with GAD. I have always feared a lot, and would always obsess over a certain thing/thought. I never really thought much of it, but now that I look back, it all makes sense. When I was around Seven years old, my older brother had came home from school one day and told me about germs, he explains how they were all around us. I quickly became obsessed with the thought that I would catch all these germs and catch a deadly illness and die. Every time I touched anything or anyone touched my hand, I would run to the bathroom and wash my hands. I was washing my hands up to 15 times a day and I didn't want to touch anything at all... Well like I said, I never thought much about that.. Until recently during summer break I had nothing better to do, other than watch TV, and everything I saw had to do with murders and people going insane. Well I saw this episode on a Hispanic show about a lady who had some type of Multiple personality disorder, who ended up killing her boss. She took medication for her disorder, but that day she forgot to take it. She didn't realize she had killed her, until the memory of her kept haunting her. She would see her everywhere, and she would speak to her telling her "You did it, you killed me" much later she got the clue that she had committed that murder. Well I quickly became obsessed with the thought of me going insane or sleep walking and doing such thing. I actually started putting things against my door so if I did sleep walk, I wouldn't be able to get through. The thing is there hasn't been a time where I have slept walked. The thoughts used to be much worse, but I've been seeing a therapist since the moment I realized I had a problem, and I've been feeling much better. There's days where I feel completely fine and happy and then there's those other days where I completely panic and feel like my world is falling apart. I would much rather kill myself than to ever hurt anyone in anyway. The thought of doing such thing causes me so much emotional pain, because I know that I wouldn't hurt anyone. Sometimes I cant help but feel so hurt and upset with myself because of those thoughts, that I just want to end my life. I try to talk to the people who I love about this and try to explain it to them, but they don't really seem to understand. They say "Oh everyone has those types of thoughts, just get over it" although, everyone might have those types of thoughts, I cant seem to just "get over it". I basically want to know, is there hope for me? How many others can relate to the way I'm feeling?

Ok, so I've been up for about a half an hour since this "nightmare" that I had. I don't remember the beginning but, it was short, extremely vivid and has me a little shooken up.
Ok, so I was at my ex boyfriends house. His mom had this extremely amazing camera which she let me use to take some quick pictures of. So I proceed to the back door, snap a picture of the sky from the back porch. Then I end up towards the end of the back yard by the fence while holding the camera on an angle. I take a picture of the backyard and the back of his house and review the picture. There, I see a little girl, in a purple dress with curly long brown hair bending over picking a dandelion. I look away from the camera in awe checking to make sure I'm not seeing anything, but low and behold I am, I just captured a ghost on camera. She was freakishly see through but yet so bold. I then run around to the front of the house avoiding her area. I run in the house and show the picture to my ex boyfriend telling him "do you see anything wrong in this picture!?" He then says, no. Then I zoom in on her, and he says "wow that's insane" and calls his mom over. I then show her, and it begins to get darker and darker in the house while she just has a blank stare on her face. She runs upstairs disappearing saying, "someone turn some lights on in this house" meanwhile, I literally cannot breathe, I am literally having a panic attack in my dream as my ex boyfriend picks me up and holds me. I then awaken from this physically terrifying "dream" with my mouth open, and I'm stuck. Literally stuck for twenty minutes in a daze and I cannot move. After I actually come to my senses I'm scared, terrified and in a lot of pain. As of right now, about an hour after my dream, my legs hurt really bad. Like they got ran over or something. A very dull pain shooting from my hip down to my big toe. I have never EVER experienced a "dream" like this before, and if anyone has any insight, or opinion as to why I woke up in pain from this, it would be appreciated. I'm honestly still in shock from how vivid this little girl was. I'm too afraid to go back to bed and rest peacefully.