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Self Hatred by hoping4answers on Sun May 06, 2012 4:58 pm
I find that my hardest days are days like today where I wake up just loathing myself. From the moment my eyes open the flood of negative thoughts drown out any positive I can see. In these times even my children laughing and smiling outside my bedroom door cause me tears.
I feel alone, which is hard to do when you live with five other people but there it is. I can never seem to pin point just why some days the pain is so overwhelming and all consuming that lasting the next five minutes seems impossible.
I am worthless, unloved, and discarded. These are the thoughts that are an unending cycle in my mind. The more I attempt to distract myself from these thoughts the more invading they seem.
Any advice out there?

2 Comments Viewed 40779 times
Was it really rape? by lotsofquestions on Mon May 22, 2017 5:14 am
Recently I was at a party where many people were intoxicated, myself included. There was a lot of dancing and girls grinding on guys and groping and whatever else happens on a dance floor probably happened here. While at this party I talked to a lot of people and remember every detail I just didn't have the proper control of myself as I was heavily intoxicated. Nearing the end of the night I was approached by a boy who somehow knew me although I wasn't sure who he was. I walked away but he was insistent to talk. He pulled me closer to him and kissed me. We made out and everything was fine. Now, at this party people were staying in tents or their cars on the property and I had a tent with my friend. This guy that I was with asked me if I had a tent and I said yes, he took that as an invite and said "that beats sleeping on the floor". I wasn't 100% comfortable with him coming back with me but, I am the type that has a hard time saying no when someone says they'll be sleeping outside or whatever else. So he followed me back to my tent and I warned my friend before he came in. I was quite tired as it was very late and I was ready to go to bed but this guy was grabbing me and kissing my neck and wouldn't stop. I would push his hands away and he would tell me to "stop" or "just let it happen". Although, I continued to ask him to stop he continued until i sat up and said he needed to stop. At that point he got angry and told me that I was being a tease and i needed to "get him off" before he could go to bed. I said I just wanted to sleep and was feeling quite emotional, he was about to leave when i started to cry, as I was just yelled at when I didn't want to have sex with him. He told me it was fine and we would just cuddle and sleep. When we were back under my blanket he started at it again and i continued to tell him to stop as i still wasn't wanting to have sex with him and he started getting angry again. He was kissing me and had his hand wrapped around my neck. I was afraid of his anger as i didn't know him nor what he was capable of and i didn't want him to wake people so i complied and told him that we could have sex. About half way through i started crying and he told me if i was loud he would choke me harder so i sat there and let him do what he wanted.

I complied and told him it was okay for him to do what he did although the multiple times i said no and i felt pressured into this situation. It continues to haunt my dreams and I don't feel like myself anymore. But, was it rape...

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Personality Disorder by recklesswho on Tue Jun 12, 2018 8:04 pm
I don't know whats going on with me, its getting worse and im getting tired. Im a boy, 20 years old and I can't remember as many details as I would like to remember about who and what I was before that 'something' happened thats why I'll be vague with some things. If you think you may have and idea or have some information or a good advice on this please feel free to answer cause I'm desperate.
I've been in and out of psychiatric institutions since high school and I've been diagnosed multiple times by different doctors (Antisocial personality disorder, Borderline personality disorder, Anxiety, Depression, Schizophrenia Paranoid, Schizoaffective disorder, Bipolar not otherwise specified.) When I was younger I was pretty much in control of myself, some things with me were off but nothing that really bothered me, things like excessive boredom, intrusive thoughts, derealization and depersonalizations and not being able to not to fake every social interaction, a giant disgust for every human, an entertained mind with every mechanic answer, things people could just not see, I planned everything I said and everything I did, it was automatic, It was sorta exciting getting everything I wanted, I stole things like whole outfits in expensive clothes stores even though I had the money just because it was exciting and made me feel good, I abused all kinda of drugs and people in a way, I got sorta lost in the drug path, I started getting psychotic and I did a lot of crazy things like going out of town, not sleeping, spending weeks on the street, drugs, wild parties, sex with strangers, but then a day I started to notice that I wasn't so sure of what I was doing, something that I think I never felt before, I was kinda lost, I was kinda alone and I didn't knew what was the next step to take, like if the part of me that was sure of everything and had everything sorted out disappeared, the drugs were getting down and I was so exhausted and desperate feeling that I couldn't go out for more, now i'm clean except for weed (auto medication) I became aware of every little thing but didn't know how to deal with it or what was the importance of everything, I have a cloud in my mind and im not sure of anything I don't know how to explain it, its driving me crazy, I want to stab my face multiple times after I stab everyone else, I always thought that in a way (a proxemic way) I can read peoples minds but after this happened it was like their thoughts and expression became sharp and aggressive to me, and now its like they can hear my thoughts too in that way also, something happened to my nerves, I can't be relaxed, not in my house, not in my bed, not in my sleep, I just can't relax its like If I am possessed and my brain and inside my body its burning I have ricing and negative thoughts, i'm angry and irritable to the core, to the point that if some one talks to me in that moment I snap and attack them with everything I have and I hurt myself cause I need it to stop now, it so much. Everyday I end up screaming and scratching my face because I don't quite get what im feeling but it is a lot, I can't concentrate, I can't decide between stupid easy things, I feel guilty all the time, I can't organize my mind and put whats first first, that makes me angry as ###$, I can't sleep well, I have panic attacks, night terrors, my stomach hurst and I need to throw up since I wake up, this are just some things that are happening, there are a lot more but I don't know what its important what its not, I also some times experience selective mutism when some one asks me what is happening because my brain does not know the answer or at least thats what I think. No one has been able to help me, not the doctors, not in the clinic , I don't trust anybody and im fearing that Im gonna have to kill myself because I won't live like this my whole life, and its not getting better, 2 years now, I feel hopeless. Alexithymia and mixed bipolar episode are things that can describe...

[ Continued ]

1 Comment Viewed 129308 times
My thoughts and your thoughts on me by psychlois on Tue Apr 05, 2016 7:24 pm
So i've never written a post ever on any forum, ever, and since things have changed for me recently, i'd decide to give this a go. Might not come back to this but i want to get whats in my head out there and see if anyone has anything to say about me and my problems.
My problems: I care about my family too much. I'm almost certain that I have depression, mild anxiety and a myriad of other mental health problems but I've never been properly diagnosed because I care about my family too much to have them worry about me at all. I also come from a culture where mental health is not a 'real' problem, but rather a thing for the weak or the bored.
I think about death a lot BUT i'm not suicidal. I'm fine with death and i'm not scared of it but I would never be able to go through with it as long as my parents are alive because I can't put them through all that pain. If they died though, I would have not much of a reason to keep going, but that is not the point of this post.
I've always been very aware of my issues and i've always been able to talk myself down in my head like there was a third person that tells the two conflicting voices in my head what to do. This third voice sounds like a trusty friend, insightful parent, or even a advising counsellor, when i think about it. This voice knows what people views as normal and suppresses my arguing voices to make me seem 'normal'. It usually takes effort but I know it works because everyone thinks I'm still this smiley, happy girl, which really hasn't been the case since about 7 years ago (when my first encounter of death in the family happened)
My dog (who's been with me for almost 15 years) died yesterday and I was sad but it wasn't a fearful, regretful sadness. It was more of a "i'll miss you" and "we've spent good time together" happy sadness, though it was really sudden and shocking. I still miss him but I don't think I'm doing too bad. My parents on the other hand haven't been able to sleep, eat, not spontaneously cry, and not talk about morbidity every couple of hours. They also hug me a lot because they think its comforting for me, and probably themselves too.
I guess what I'm saying is that is it weird that I'm so aware of what I'm almost sure I have? Does this mean I don't have these mental health issues because it doesn't really affect my daily life and I know what triggers it, how to control it, and what works/doesn't work? Do other people with mental health issues experience this too?
An analogy (if you're still reading): I deal with my problems like dealing with my period. When it starts, I know what I can do to not let it leak out for the world to see. I know what the best way to deal with the dirty pad/tampon is, to chuck it out (feeling all my feelings/non-feelings but in a physical location where no one will see me then throw them out or at least leave them where they can't be seen). I clean up after myself and flush the bloody mess away (make sure no one can physically see or pick out that I have problems at any point of any time)
What do you think?

2 Comments Viewed 45068 times
What should I do (urgent!)? by IdaColeman on Wed Jul 18, 2012 6:33 pm
I've been looking everywhere online for advice, and everyone I talk to says I should go to some sort of psychotherapy. I don't know about it, though.. I finally had the courage to tell my sister what's been going on - I've been hallucinating, I can't sleep too well (3 hours a night is my current average), I get very nauseated whenever I eat so I've lost a significant amount of weight. There's headaches, dizziness, fear (of nothing, really), anxiety, trembling, it's hard to breathe sometimes, too. I had a panic attack about two weeks ago, it lasted for maybe fifteen minutes. My dad says he used to have panic attacks, and I read somewhere that it's more likely for me if it runs in the family. I can't stand being alone because these hallucinations get worse when I am. I'm also being cold(-hearted) lately towards my mom and sister. I feel very anxious -at night especially- and self harm calms me down. I started scratching my wrists and digging my nails into them. I don't want to do this, but it's become very addicting and even soothing. My sister wants me to see a psychiatrist, and put me on anti- depressants. What should I do about this? Please help.

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