I have a poo phobia ! Help?
It's been going on for months now nearly a year, everytime I go out I feel like I'm going to poo my pants, I start panicking and just go straight home! But once I'm home I'm fine and don't need the toilet, also when I'm out my belly starts to hurt like I'm going to have diarrhoea but I don't. It's ruining my life! I never go out because of this! I don't like to travel for long or stay out long incase I do poo my pants help!

WHERE TO START????....OH YEAH, ZEE BEGINNING, LOL>>>>>>>>>> THIS IS LOOOOONG!
Im 23, got diagnosed a month ago after a FAILED suicide attempt....

The day I tried to kill myself was mothers day, it triggered so much and after a telephone conversation with my dad where he was basically telling me to be more open with him, I just lost it.....

I was repeatedly raped from age 6 to 9 by 3 men who some how decided to make me their toy....my biological mother is what you call a ''SHEBEEN QUEEN". She was that drunk lady down you street you always heard stories about, from the many men who come in and out of her house, poor condition of the house and how her kids just had to deal with all this......*depends on where u grew up*.....anyways, she wasnt around most nights and during the day she either slept or tried to fight off her hang over....it felt normal for me, living like that, I didnt know there was any other way a family lived but it all changed when I met my father, at 6 years old......I didnt know I had a father till I met him, I never questioned who my daddy was because I ddnt know what a daddy was........

life was a bit different during the small occassions he would come and buy me gifts, "ILL NEVER FORGET MY 1ST BIKE"....i felt somehow loved when he bought me stuff and gave my mother money and 3 out of 7 nights we had food to eat at home......I really loved my father......school for me is a blur, dont know why, I had different recollections of certain events but its like i slept whenever I went to school and woke up when it was over.......I remember the 3 men who did things to me and threatened me repeatedly but somehow I dont remember doing homework and writing tests at that age.........
I was around 9 when i started visiting my father during school holidays and eventually met my step mother and older brother. i remember how kind and gentle my step mom was and how I tried to sleep with my older brother when I was 9 and how the nanny caught me naked on the floor and my brother standing by the door looking confused..........that episode was not shared with my father or step mother.......I thought all boys touched girls the way the 3 men touched me.......

anyways, long story short, my step mom was a social worker who noticed my weird behaviour around my brother and other male siblings, I dont know how I acted weird as I have never asked ..........my step mom had to literally hit me for me to tell her about the 3 men back at home....I got taken away from my mother and out in a place of safety after many questions and cross examinations.......that year was the best, I had soo much fun, even though I started being a bully........

a year later I started living with my father, wasnt allowed to talk aor see my biological mother and thats when my step mom became "the grinch".......i wasnt allowed to sit alone with my dad and my brother mostly lived with his biological mother.......LONG STORY SHORT: my step mom was emotionally and physically abusing me and my father being a busy business man was not around all the time.....I acted out by bullying kids at school and got into lots of trouble and went from a star student to a barely passing student.....somehow i did well in school when I was living with my mother and when I was at the place of safety.......anyways, I mostly bullied boys, started hating them, purberty came and i hated them more as I ddnt understand why my body was changing and "crushes"........

High school came along and I was put into a boarding school, learnt about sex, drugs and alcohol......my dad was very strict, wasnt allowed to have friends over when i was in primary......my dad did hit me many times when i got into trouble, its his way of discipline....anyways, I failed 1 year in high school barely made it out alive, developed many eating disorders and was obese by the time I finished high school............made friends, and i did love being away...

[ Continued ]

My friend absolutely terrifies me. He has never done anything violent or harmful to me and is the most gentle and peaceful person I know (Though he is quite distant). He is also the most dangerous person I know. He usually has a calming air about him. It's calming to the point where he picked a bee off a flower and held it in his open palm for who knows how long before he sent it back on the flower without it stinging him. However, his air about him changes to absolute dread when he gets aggressive. This dread caused a dog to whimper and hide just by being near him. A moment to feel this dread is to ask him about his past.

My friend has a rather dark past. He had drug addict, alcoholic, and sick parents for the first three years of his life who were constantly fighting. He also was being watched by his legally crazy grandparents who were also drug addict alcoholics. He saw his mother brutally die in front of him from a car accident he was in. His father legally died then came back into a coma. He was physically, emotionally, and psychologically abused. He was raped. He was constantly being bullied at school and at home by his cousins. He hasn't seen his sister for ten years. He almost died countless times. He was also taken away from his father by the CPS. I was his first friend ever, and that was in the 5th grade (He was held back one year). I am still one of his only friends. The bullying never really stopped, it's just that everyone was to scared to.

As I said before, he is the best person I have ever met. However, he becomes a monster when aggressive. During these moments, he is not angry in any way. He is actually very happy when he is aggressive. I have seen him do some monster like things when he is like that. Ranging from will his way through a sleep hold to overpowering four football players. A note to take is how he is a 5' 5" 135 lbs slender-athletic build guy who isn't very bulky despite his martial art training, but he is stronger than he looks and is very resilient. When he becomes aggressive, his entire being changes. His eyes become empty and have a death stare, his body language becomes feral and relaxed, He gets a joker like smile and tries to keep himself from giggling and almost growls, the air around him becomes full of dread, and his already efficient and dangerous fighting style becomes even more efficient and dangerous. When he is in a fight, killing an insect, or gutting a hunted animal he laughs harder and smiles harder. He clearly enjoys being hit or hurting things when he is in that state. He also doesn't feel any physical pain in that state. After he snaps back to normal, he bursts into a crying mess, and will often vanish when we all check to see if the guy he was fighting is okay.

When he is normal, he has noble body language, a gentle look on his face, and love in his eyes. He will try to never harm anything and will resolve anything peacefully. He also genuinely cares about his few friends and gives amazing advise and can console anyone.

My friend has gone to therapy, but the fact he couldn't remember what he did in the aggressive moment, the therapy didn't help him know what was wrong with him. He also went to anger management, but he apparently has an outstanding control over his anger. We both wonder what is wrong with him, and I am absolutely terrified of him even when he isn't in his aggressive state.

Until recently, I never viewed my introversion as much of problem. I was told at work that I "need to be more social". This really struck a cord with me because I never thought that as I began my adult life my introversion may limit my success . So I decided to start this blog and chronicle my journey of becoming 'more social'.

Why are you so quiet? He must me hiding something...

Now this is easier said than done of course. My whole life people have been telling me, 'you're so quiet', 'you should talk more' or my new favorite 'be more social'. It's gotten to the point where some people feel uncomfortable around me because I'm so quiet. What is it that makes them so uncomfortable? Is it that my behavior or lack there of, is so unusual they just can't stand it? Is it that I'm some psycho who's going to snap at any moment? Is it the natural human tendency to be afraid of someone who's not like you? Not my problem right? They should be more understanding. Well unfortunately in a world of extroverts it is my problem. As much as I would love to live in a world where everyone accepts each other the way they are, that's just not reality. It's an extroverts world and if I'm going to thrive and not just survive, I've got to get to work and figure something out. So I'm going to be more 'social'. I'm not sure what that will look like, but in the following months, if not years, I will try and look deeper into the complex relationship that introverts and extroverts have and attempt different strategies for becoming more 'social'.

Why is it that quiet people make others feel uncomfortable?

Please share your thoughts.

How are mental diseases like ADHD even thought about? What are people thinking when they categorise someone in the ADHD category? Doesnt the society actually decide this? "Okay, youre hyperactive, i bet you have ADHD". Im an indian and ive seen a lot of people who may have been suffering from ADHD according to the intn guidelines but they lead a normal life mostly. ADHD medication is basically a drug, amphetamine. So, enlighten me pls? Btw, i dont have ADHD. Its just food for thought.